Faculty of Physical Education and Physiotherapy, Opole University of Technology, Opole, Poland.
Institute of Psychology, University of Opole, Opole, Poland.
Sci Rep. 2024 Aug 17;14(1):19112. doi: 10.1038/s41598-024-70178-z.
Well-being is a continuous process requiring decisions and actions to maintain or build health. This study examines the indirect effect of health locus of control on life satisfaction via healthy behaviors based on living systems theory. Participants were 730 students of various majors related to medicine and health, aged between 19 and 30 (M = 22.29, SD = 1.64), including 79.04% women. Self-report measures were used to assess life satisfaction, multidimensional health locus of control, and health behavior. Women scored higher than men on the total health behavior scale, especially in a healthy diet and preventive behavior. Men scored higher than women on internal health locus of control (HLC), while women scored higher than men on the powerful others HLC in making decisions about their health. The study confirmed the mediating effect of healthy behavior on the relationship between the internal HLC and life satisfaction. The present mechanism highlights the crucial role of internal motivation in increasing subjective well-being by maintaining health behaviors among young adults. The role of intervention programs focused on improving internal HLC and health behaviors is discussed.
幸福感是一个持续的过程,需要做出决策和采取行动来维持或增进健康。本研究基于生命系统理论,考察了健康控制点通过健康行为对生活满意度的间接影响。参与者为来自医学和健康相关专业的 730 名学生,年龄在 19 至 30 岁之间(M=22.29,SD=1.64),其中 79.04%为女性。采用自我报告的方法评估生活满意度、多维健康控制点和健康行为。女性在总分上高于男性,尤其是在健康饮食和预防行为方面。男性在内部控制点(HLC)上的得分高于女性,而女性在决策自己的健康问题时在他人力量 HLC 上的得分高于男性。研究证实了健康行为在内部控制点和生活满意度之间关系中的中介作用。本研究机制强调了内在动机在维持年轻人健康行为、提高主观幸福感方面的关键作用。讨论了关注提高内部控制点和健康行为的干预计划的作用。