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无需视觉即可通过走平衡木练习改善平衡。

Vision Is Not Required to Elicit Balance Improvements From Beam Walking Practice.

机构信息

Department of Kinesiology and Applied Health, University of Winnipeg, Winnipeg, MB, Canada.

Department of Biomedical Engineering, University of Michigan, Ann Arbor, MI, USA.

出版信息

Motor Control. 2024 Aug 19;28(4):480-492. doi: 10.1123/mc.2023-0145. Print 2024 Oct 1.

DOI:10.1123/mc.2023-0145
PMID:39159924
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11849333/
Abstract

BACKGROUND

Beam walking is a highly studied assessment of walking balance. Recent research has demonstrated that brief intermittent visual rotations and occlusions can increase the efficacy of beam walking practice on subsequent beam walking without visual perturbations. We sought to examine the influence of full vision removal during practice walking on a treadmill-mounted balance beam. Although visual disruptions improved performance of this task, we hypothesized that removing visual feedback completely would lead to less balance improvements than with normal vision due to the specificity of practice.

METHODS

Twenty healthy young adults trained to walk at a fixed speed on a treadmill-mounted balance beam for 30 min, either with, or without, normal vision. We compared their balance pre-, during, and posttraining by calculating their step-offs per minute and the percentage change in step-offs per minute.

RESULTS

Balance improved in both groups after training, with no significant difference in percentage change in step-offs between the normal vision and the no vision participants. On average, the no vision participants had twice as many step-offs per minute as the normal vision group during training.

CONCLUSION

Although previous experiments show that intermittent visual perturbations led to large enhancements of the effectiveness of beam walking training, completely removing visual feedback did not alter training effectiveness compared with normal vision training. It is likely a result of sensory reweighting in the absence of vision, where a greater weight was placed on proprioceptive, cutaneous, and vestibular inputs.

摘要

背景

走平衡木是一项对行走平衡能力进行的高度研究评估。最近的研究表明,短暂的间歇性视觉旋转和遮挡可以提高在没有视觉干扰的情况下后续走平衡木练习的效果。我们试图研究在跑步机安装的平衡木上练习时完全去除视觉反馈对行走的影响。虽然视觉干扰可以提高这项任务的表现,但我们假设由于练习的特异性,完全去除视觉反馈会导致平衡改善程度低于正常视力。

方法

20 名健康的年轻人接受了在跑步机安装的平衡木上以固定速度行走 30 分钟的训练,其中一部分有正常视力,另一部分没有。我们通过计算每分钟的步出次数和每分钟步出次数的百分比变化来比较他们训练前后的平衡情况。

结果

两组在训练后平衡都有所改善,正常视力组和无视力组的每分钟步出次数百分比变化没有显著差异。平均而言,无视力组在训练期间的每分钟步出次数是正常视力组的两倍。

结论

尽管之前的实验表明间歇性视觉干扰会大大提高走平衡木训练的效果,但与正常视力训练相比,完全去除视觉反馈并没有改变训练效果。这可能是由于在没有视觉的情况下感觉重新加权的结果,其中对本体感觉、皮肤感觉和前庭感觉输入的权重更大。