Hirashima Keiki, Okawara Makoto, Tateishi Seiichiro, Eguchi Hisashi, Tsuji Mayumi, Ogami Akira, Mori Koji, Matsuda Shinya, Fujino Yoshihisa
From the Department of Environmental Epidemiology, Institute of Industrial Ecological Sciences, University of Occupational and Environmental Health, Kitakyushu, Japan (K.H., M.O., Y.F.); Disaster Occupational Health Center, Institute of Industrial Ecological Sciences, University of Occupational and Environmental Health, Kitakyushu, Japan (S.T.); Department of Mental Health, Institute of Industrial Ecological Sciences, University of Occupational and Environmental Health, Kitakyushu, Japan (H.E.); Department of Environmental Health, School of Medicine, University of Occupational and Environmental Health, Kitakyushu, Japan (M.T.); Department of Work Systems and Health, Institute of Industrial Ecological Sciences, University of Occupational and Environmental Health, Kitakyushu, Japan (A.O.); Department of Occupational Health Practice and Management, Institute of Industrial Ecological Sciences, University of Occupational and Environmental Health, Kitakyushu, Japan (K.M.); and Department of Preventive Medicine and Community Health, School of Medicine, University of Occupational and Environmental Health, Kitakyushu, Japan (S.M.).
J Occup Environ Med. 2024 Dec 1;66(12):956-961. doi: 10.1097/JOM.0000000000003216. Epub 2024 Aug 22.
The work environment during work from home (WFH) may have a negative impact on workers' health. We investigated the effects of the physical work environment during WFH on sleep.
We conducted a 1-year cohort study of 2099 Japanese WFH workers. We used eight questions about the physical work environment during WFH as independent variables and the Athens Insomnia Scale as the dependent variable. We performed multilevel logistic regression with residence as a random effect.
With the exception of one item, nonconformity with recommendations for the physical work environment during WFH was significantly associated with sleep problems. Further, the number of nonconformities and sleep problems showed a graded relationship.
An inappropriate physical work environment during WFH may be associated with sleep problems.
在家工作(WFH)期间的工作环境可能会对员工健康产生负面影响。我们调查了在家工作期间的物理工作环境对睡眠的影响。
我们对2099名日本在家工作的员工进行了为期1年的队列研究。我们将关于在家工作期间物理工作环境的八个问题用作自变量,将雅典失眠量表用作因变量。我们以居住地为随机效应进行了多水平逻辑回归分析。
除一项外,在家工作期间物理工作环境不符合建议与睡眠问题显著相关。此外,不符合项的数量与睡眠问题呈分级关系。
在家工作期间不适当的物理工作环境可能与睡眠问题有关。