Institute for Physical Activity and Nutrition, School of Exercise and Nutrition Sciences, Deakin University, Geelong, 3220, Australia.
Faculty of Food Science and Nutrition, University Malaysia Sabah, 88400, Kota Kinabalu, Malaysia.
Sci Rep. 2024 Aug 28;14(1):19983. doi: 10.1038/s41598-024-70699-7.
Evaluating dietary guidelines using diet quality (DQ) offers valuable insights into the healthfulness of a population's diet. We conducted a forensic analysis using DQ metrics to compare the Malaysian Dietary Guidelines (MDG-2020) with its former version (MDG-2010) in relation to cardiometabolic risk (CMR) for an adult Malaysian population. A DQ analysis of cross-sectional data from the Malaysia Lipid Study (MLS) cohort (n = 577, age: 20-65yrs) was performed using the healthy eating index-2015 (HEI-2015) framework in conformation with MDG-2020 (MHEI) and MDG-2010 (MHEI). Of 13 dietary components, recommended servings for whole grain, refined grain, beans and legumes, total protein, and dairy differed between MDGs. DQ score associations with CMR, dietary patterns and sociodemographic factors were examined. Out of 100, total DQ scores of MLS participants were 'poor' for both MHEI (37.1 ± 10.3) and MHEI (39.1 ± 10.4), especially among young adults, males, Malays, and those frequently 'eating out' as well as those with greatest adherence to Sugar-Sweetened Beverages pattern and lowest adherence to Food Plant pattern. Both metrics shared similar correlations with CMR markers, with MHEI exhibiting stronger correlations with WC, BF%, TG, insulin, HOMA2-IR, and LDL than MHEI, primarily attributed to reduced refined grain serving. Notably, participants with the highest adherence to MHEI scores exhibited significantly reduced odds for elevated TG (AOR 0.44, 95% CI 0.21-0.93, p = 0.030), HOMA2-IR (AOR 0.44, 95% CI 0.21-0.88, p = 0.022), and hsCRP (AOR 0.54, 95% CI 0.31-0.96, p = 0.040, compared to those with the lowest adherence. Each 5-unit increase in MHEI scores reduced odds for elevated BMI (- 14%), WC (- 9%), LDL-C (- 32%), TG (- 15%), HOMA2-IR (- 9%) and hsCRP (- 12%). While MHEI scores demonstrated better calibration with CMR indicators, the overall sub-optimally 'poor' DQ scores of this population call for health promotion activities to target the public to achieve adequate intake of healthful fruits, non-starchy vegetables and whole grain, and moderate intake of refined grain, added sugar and saturated fat.
采用饮食质量(DQ)评估饮食指南可以深入了解人群饮食的健康程度。我们使用 DQ 指标进行法医分析,比较了马来西亚饮食指南(MDG-2020)与其前一版本(MDG-2010)在马来西亚成年人群中心血管代谢风险(CMR)方面的差异。使用与 MDG-2020 一致的健康饮食指数-2015(HEI-2015)框架,对马来西亚脂质研究(MLS)队列的横断面数据(n=577,年龄:20-65 岁)进行了 DQ 分析(MHEI)和 MDG-2010(MHEI)。在 13 种饮食成分中,全谷物、精制谷物、豆类和豆类、总蛋白质和乳制品的推荐份量在 MDG 之间有所不同。研究了 DQ 评分与 CMR、饮食模式和社会人口因素的关联。在 MLS 参与者中,100 分的总 DQ 评分对于 MHEI(37.1±10.3)和 MHEI(39.1±10.4)都很差,尤其是在年轻成年人、男性、马来人以及那些经常外出就餐的人以及那些对含糖饮料模式的依从性最高和对植物性食物模式的依从性最低的人。这两个指标与 CMR 标志物的相关性相似,MHEI 与 WC、BF%、TG、胰岛素、HOMA2-IR 和 LDL 的相关性强于 MHEI,主要归因于精制谷物的摄入量减少。值得注意的是,MHEI 评分最高的参与者患 TG 升高的几率显著降低(AOR 0.44,95%CI 0.21-0.93,p=0.030)、HOMA2-IR(AOR 0.44,95%CI 0.21-0.88,p=0.022)和 hsCRP(AOR 0.54,95%CI 0.31-0.96,p=0.040),与依从性最低的参与者相比。MHEI 评分每增加 5 分,BMI(-14%)、WC(-9%)、LDL-C(-32%)、TG(-15%)、HOMA2-IR(-9%)和 hsCRP(-12%)升高的几率降低。虽然 MHEI 评分与 CMR 指标的校准效果更好,但该人群总体上较差的“差”DQ 评分表明需要开展健康促进活动,以促使公众摄入足够的健康水果、非淀粉类蔬菜和全谷物,并适量摄入精制谷物、添加糖和饱和脂肪。