Hinca Jakub, Dornowski Marcin
Department of Physical Culture, Gdansk University of Physical Education and Sport, 80-336 Gdansk, Poland.
Brain Sci. 2024 Aug 22;14(8):843. doi: 10.3390/brainsci14080843.
The human organism is affected by multiple stressors every single day, especially during extremely demanding activities. It needs a method to regulate itself better. One of the stressors that is affecting humans is social isolation. The state of prolonged isolation happens during space missions. In this study, 40 analog astronauts attended a two-week-long mission. The experimental group had EEG neurofeedback training intervention performed on a daily basis, while the control group remained isolated without neurofeedback. The results let us take this non-invasive intervention under consideration, while debating the methods to lower the physiological stress reaction in humans that are exposed to extremely hard circumstances. Although not statistically significant, the trends observed give us direction towards other research to confirm EEG neurofeedback as a method to lower cell stress response levels.
人类有机体每天都会受到多种压力源的影响,尤其是在要求极高的活动期间。它需要一种更好地自我调节的方法。影响人类的压力源之一是社会隔离。长期隔离状态会在太空任务期间出现。在这项研究中,40名模拟宇航员参加了为期两周的任务。实验组每天进行脑电图神经反馈训练干预,而对照组则在没有神经反馈的情况下保持隔离状态。这些结果让我们在讨论降低处于极端艰难环境中的人类生理应激反应的方法时,考虑这种非侵入性干预。尽管在统计学上不显著,但观察到的趋势为我们进行其他研究指明了方向,以证实脑电图神经反馈可作为一种降低细胞应激反应水平的方法。