Department of Pediatrics, Peking University People's Hospital, Beijing, China.
Department of Clinical Medicine, Peking University Health Science Center, Beijing, China.
Front Endocrinol (Lausanne). 2024 Aug 21;15:1412522. doi: 10.3389/fendo.2024.1412522. eCollection 2024.
In the face of the increasingly serious background of overweight and obesity rates among adolescents in China, mindfulness, as an emerging therapeutic approach, has shown its unique effectiveness. This article reviewed the research progress of mindfulness in the intervention of adolescent obesity, summarized its effects on improving physiological and psychological indicators, and listed the different options for implementing mindfulness therapy. These studies supported the preliminary effectiveness of mindfulness in the intervention of adolescent obesity, providing a basis for mindfulness to become a new approach for obesity intervention in the future.
面对中国青少年超重和肥胖率日益严重的背景，正念作为一种新兴的治疗方法，已经显示出其独特的效果。本文综述了正念在青少年肥胖干预中的研究进展，总结了其对改善生理和心理指标的影响，并列出了实施正念疗法的不同选择。这些研究支持了正念在青少年肥胖干预中的初步有效性，为正念成为未来肥胖干预的一种新方法提供了依据。
