Estévez-Rodríguez José Luis, Rivilla-García Jesús, Jiménez-Rubio Sergio
Performance Specialist at Switzerland National Team, Bern, Switzerland.
Facultad de Ciencias de la Actividad Física y del Deporte (INEF-Sports Department), Universidad Politécnica de Madrid, Madrid, Spain.
J Sport Rehabil. 2024 Sep 6;33(8):663-667. doi: 10.1123/jsr.2024-0028. Print 2024 Nov 1.
Adductor longus muscle strains are one of the most common injuries occurring in intermittent sports such as soccer.
The purpose of this study was to know the effect of a specific rehabilitation and reconditioning program, which was previously validated, after adductor longus injury in professional soccer players.
A specific rehabilitation and reconditioning program was applied to 11 injured male professional soccer players.
Eleven male professional soccer players (age = 29.18 [4.45] y; height = 179.64 [4.97] cm; mass = 75.33 [3.84] kg).
In the first place, the days taken to return to full team training and to return to competition (RTP) was analyzed; second, the most important performance parameters were analyzed and compared in the preinjury match (PRE) and after the return to competition at 2 different points in time (RTP1-RTP2).
The return to full team training recorded was 11.91 (1.92) days and the RTP was 15.36 (3.04) days. Match performance parameters showed significant improvements after injury. Significant improvements were observed during RTP2, in the variables of high-speed running (P = .002), very high-speed running (P = .006), acceleration (>3 m/s2; P = .048), and high metabolic load distance (P = .009).
The results allow us to conclude that this program was very effective, as it allowed the players to obtain similar and/or higher performance values in a reduced period of time after the injury.
内收长肌拉伤是足球等间歇性运动中最常见的损伤之一。
本研究的目的是了解一项先前已得到验证的特定康复和恢复训练计划对职业足球运动员内收长肌损伤后的影响。
对11名受伤的男性职业足球运动员实施特定的康复和恢复训练计划。
11名男性职业足球运动员(年龄=29.18[4.45]岁;身高=179.64[4.97]厘米;体重=75.33[3.84]千克)。
首先,分析恢复全队训练和恢复比赛(RTP)所需的天数;其次,分析并比较受伤前比赛(PRE)以及恢复比赛后两个不同时间点(RTP1-RTP2)最重要的表现参数。
恢复全队训练的记录时间为11.91(1.92)天,恢复比赛的时间为15.36(3.04)天。比赛表现参数在受伤后有显著改善。在RTP2期间,高速奔跑(P=0.002)、极高速奔跑(P=0.006)、加速(>3米/秒²;P=0.048)和高代谢负荷距离(P=0.009)等变量有显著改善。
结果使我们能够得出结论,该计划非常有效,因为它使球员在受伤后的较短时间内获得了相似和/或更高的表现值。