Kanthajan Tatchaya, Pandey Manorama, AlQassab Osamah, Sreenivasan Chithra, Parikh Aneri, Francis Aida J, Nwosu Marcellina
Internal Medicine, California Institute of Behavioral Neurosciences & Psychology, Fairfield, USA.
Clinical Research, California Institute of Behavioral Neurosciences & Psychology, Fairfield, USA.
Cureus. 2024 Sep 6;16(9):e68821. doi: 10.7759/cureus.68821. eCollection 2024 Sep.
Hypertension, defined as persistently elevated blood pressure, is a prevalent chronic condition and a significant global health issue, closely linked to cardiovascular complications, with inflammation being one of the underlying mechanisms. In hypertensive patients, C-reactive protein (CRP), an inflammatory marker, is often elevated and associated with increased cardiovascular risk. Alongside pharmacotherapy, exercise is recommended as a non-pharmacological approach to managing hypertension, with evidence suggesting that exercise can also reduce inflammation. This study examines the impact of exercise on CRP levels in hypertensive patients. Fourteen studies focusing on exercise interventions and physical fitness related to CRP in individuals with high blood pressure were identified through an extensive search of PubMed, PubMed Central, ScienceDirect, Cochrane Library, and Google Scholar. The findings indicated that most studies involving aerobic exercise consistently demonstrated reductions in CRP levels among hypertensive patients, with significant effects observed under supervised conditions, and additional benefits seen when combined with dietary control. Resistance training showed mixed results, with significant reductions in CRP observed primarily in longer-term interventions. Combined exercise training, incorporating both aerobic and resistance elements, effectively reduced CRP levels and improved cardiovascular health markers. Physical fitness assessments, such as a bicycle exercise test to exhaustion, revealed a relationship between physical fitness and decreased CRP levels. Therefore, regular, consistent aerobic and combined training, as well as prolonged resistance exercise, significantly reduce CRP levels in hypertensive patients, highlighting exercise's role as a non-pharmacological strategy for managing hypertension through the reduction of inflammation. Further research is essential to validate these findings and investigate the underlying mechanisms and differential effects of various exercise modalities.
高血压被定义为血压持续升高,是一种普遍存在的慢性疾病,也是一个重大的全球健康问题,与心血管并发症密切相关,炎症是其中的潜在机制之一。在高血压患者中,炎症标志物C反应蛋白(CRP)常常升高,并与心血管风险增加相关。除药物治疗外,运动被推荐为管理高血压的一种非药物方法,有证据表明运动还可以减轻炎症。本研究探讨运动对高血压患者CRP水平的影响。通过广泛检索PubMed、PubMed Central、ScienceDirect、Cochrane图书馆和谷歌学术,确定了14项关注高血压个体中与CRP相关的运动干预和体能的研究。研究结果表明,大多数涉及有氧运动的研究一致表明高血压患者的CRP水平降低,在有监督的条件下观察到显著效果,与饮食控制相结合时还能带来额外益处。抗阻训练的结果不一,主要在长期干预中观察到CRP显著降低。结合有氧和抗阻元素的联合运动训练有效降低了CRP水平,并改善了心血管健康指标。体能评估,如自行车运动耐力测试,揭示了体能与CRP水平降低之间的关系。因此,规律、持续的有氧运动和联合训练,以及长时间的抗阻运动,可显著降低高血压患者的CRP水平,凸显了运动作为一种通过减轻炎症来管理高血压的非药物策略的作用。进一步的研究对于验证这些发现以及探究各种运动方式的潜在机制和差异效应至关重要。