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脑震荡病史与青少年运动员睡眠质量差有关:一项横断面研究。

Concussion history is associated with poor sleep quality in adolescent athletes: a cross-sectional study.

作者信息

Sahin Sarp, Erdman Ashley L, Loewen Alex, Miller Shane M, Jones Jacob C, Chung Jane S, Janosky Joseph, Ulman Sophia

机构信息

Scottish Rite for Children, Frisco, Texas.

Washington and Lee University, Lexington, Virginia.

出版信息

J Clin Sleep Med. 2025 Jan 1;21(1):129-135. doi: 10.5664/jcsm.11356.

Abstract

STUDY OBJECTIVES

Whereas previous research has primarily focused on the immediate effects of concussion within the first year postinjury, this study examines the persistent effects of concussion on subsequent sleep quality in adolescent soccer players.

METHODS

This study used a cross-sectional design, recruiting a convenience sample of adolescent athletes from US Youth Soccer camps. Participants completed a self-reported questionnaire including the Pittsburgh Sleep Quality Index to assess their sleep quality. Athletes were also asked to report sport participation information, any past occurrence of concussion or knee injury, and any sport-related injury in the past 12 months. Independent samples tests were performed to identify significant differences in Pittsburgh Sleep Quality Index scores between injured and noninjured participants.

RESULTS

A total of 177 participants (103 male, 14.61 ± 1.88 years of age) were included in the analysis. The concussion injury group exhibited later bedtimes (difference: 0.32 ± 0.05 hours, .047), fewer hours of sleep (difference: 0.56 ± 0.11 hours, = .015), and more frequent sleep disturbances ( = .012). Furthermore, these athletes reported lengthened sleep latency (difference: 2.55 ± 3.36 minutes, = .016) and higher levels of daytime dysfunction ( = .041) following their concussion injuries. Moreover, athletes in the concussion injury group displayed worse sleep quality scores (difference: 0.42 ± 0.06, < .001) and higher total Pittsburgh Sleep Quality Index scores (difference: 1.91 ± 0.41, < .001). No significant differences were found based on past knee injury or sport-related injury in the past 12 months.

CONCLUSIONS

These findings suggest the need for targeted interventions aimed at improving sleep quality in adolescent athletes with a history of concussion.

CITATION

Sahin S, Erdman AL, Loewen A, et al. Concussion history is associated with poor sleep quality in adolescent athletes: a cross-sectional study. 2025;21(1):129-135.

摘要

研究目的

以往的研究主要关注脑震荡在受伤后第一年的即时影响,而本研究则考察脑震荡对青少年足球运动员后续睡眠质量的持续影响。

方法

本研究采用横断面设计,从美国青少年足球训练营中选取了一个便利样本的青少年运动员。参与者完成了一份自我报告问卷,包括匹兹堡睡眠质量指数,以评估他们的睡眠质量。运动员还被要求报告运动参与信息、过去是否发生过脑震荡或膝盖损伤,以及过去12个月内的任何与运动相关的损伤。进行独立样本检验,以确定受伤和未受伤参与者在匹兹堡睡眠质量指数得分上的显著差异。

结果

共有177名参与者(103名男性,年龄14.61±1.88岁)纳入分析。脑震荡损伤组的上床睡觉时间较晚(差异:0.32±0.05小时,P=.047),睡眠时间较少(差异:0.56±0.11小时,P=.015),睡眠障碍更频繁(P=.012)。此外,这些运动员报告称,脑震荡损伤后睡眠潜伏期延长(差异:2.55±3.36分钟,P=.016),白天功能障碍水平更高(P=.041)。此外,脑震荡损伤组的运动员睡眠质量得分更差(差异:0.42±0.06,P<.001),匹兹堡睡眠质量指数总分更高(差异:1.91±0.41,P<.001)。在过去12个月内,根据过去的膝盖损伤或与运动相关的损伤未发现显著差异。

结论

这些发现表明,需要针对有脑震荡病史的青少年运动员进行有针对性的干预,以改善他们的睡眠质量。

引用文献

Sahin S, Erdman AL, Loewen A,等。脑震荡病史与青少年运动员睡眠质量差有关:一项横断面研究。《临床睡眠医学杂志》2025;21(1):129-135。

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