Department of Kinesiology and Physical Education, Wilfrid Laurier University, Waterloo, Ontario, Canada.
Faculty of Land and Food Systems, University of British Columbia, Vancouver, British Columbia, Canada.
J Appl Physiol (1985). 2024 Nov 1;137(5):1397-1408. doi: 10.1152/japplphysiol.00559.2024. Epub 2024 Oct 3.
The potential mechanisms involved in lactate's role in exercise-induced appetite suppression require further examination. We used sodium bicarbonate (NaHCO) supplementation in a double-blind, placebo-controlled, randomized crossover design to explore lactate's role on neuropeptide Y (NPY), agouti-related peptide (AgRP), and alpha-melanocyte-stimulating hormone (α-MSH) concentrations. Twelve adults (7 males; 24.2 ± 3.4 kg·m; 42.18 ± 8.56 mL·kg·min) completed two identical high-intensity interval training sessions following ingestion of NaHCO (BICARB) or sodium chloride (PLACEBO) pre-exercise. Blood lactate, acylated ghrelin, NPY, AgRP, α-MSH, and appetite perceptions were measured pre-exercise, 0-, 30-, 60-, and 90-min postexercise. Free-living energy intake (electronic food diaries) was measured the day before, of, and after each experimental session. In BICARB, blood lactate was greater postexercise ( < 0.002, > 0.70), though acylated ghrelin was similar ( = 0.075, [Formula: see text] = 0.206) at all time points postexercise ( > 0.034, < 0.22). NPY ( = 0.006, [Formula: see text] > 0.509) and AgRP ( < 0.001, [Formula: see text] > 0.488) had main effects of time increasing following exercise and returning to baseline, with no differences between sessions (NPY: = 0.0.192, [Formula: see text] = 0.149; AgRP: = 0.422, [Formula: see text] = 0.060). α-MSH had no main effect of time ( = 0.573, [Formula: see text] = 0.063) or session ( = 0.269, [Formula: see text] = 0.110). Appetite perceptions were similar during BICARB and PLACEBO ( = 0.007, = 0.28), increasing in both sessions postexercise ( < 0.088, > 0.57). Energy intake had a main effect of day ( = 0.025, [Formula: see text] = 0.825), where the experimental session day was greater than the day before ( = 0.010, = 0.59) with no other differences between days ( > 0.260, < 0.38). The lower accumulation of lactate than our previous work did not generate exercise-induced appetite suppression as there were no differences in acylated ghrelin, appetite perceptions, or peripheral concentrations of neuropeptides. Current evidence supports lactate's role in exercise-induced appetite suppression. Here, we demonstrate a smaller degree of lactate accumulation with sodium bicarbonate ingestion and HIIT than our previous work and no subsequent suppression of acylated ghrelin concentrations, subjective appetite perceptions, or peripheral concentrations of neuropeptides. These results suggest either changes in central appetite-regulating neuropeptides are not reflected peripherally or the smaller magnitude of lactate accumulation did not generate exercise-induced appetite suppression as seen previously.
在运动引起的食欲抑制中,乳酸发挥作用的潜在机制需要进一步研究。我们使用碳酸氢钠(NaHCO)补充剂进行双盲、安慰剂对照、随机交叉设计,以探讨乳酸对神经肽 Y(NPY)、刺鼠相关肽(AgRP)和α-黑素细胞刺激激素(α-MSH)浓度的作用。12 名成年人(7 名男性;24.2±3.4kg·m;42.18±8.56mL·kg·min)在摄入 NaHCO(BICARB)或氯化钠(PLACEBO)前进行了两次相同的高强度间歇训练。在运动前、运动后 0、30、60 和 90 分钟测量血乳酸、酰化胃饥饿素、NPY、AgRP、α-MSH 和食欲感知。在实验前一天、实验期间和实验后一天测量自由生活能量摄入(电子食物日记)。BICARB 中,运动后血乳酸水平更高(<0.002,>0.70),尽管运动后酰化胃饥饿素水平相似(=0.075,[公式:见文本]=0.206)(>0.034,<0.22)。NPY(=0.006,[公式:见文本]>0.509)和 AgRP(<0.001,[公式:见文本]>0.488)在运动后随着时间的推移呈时间效应增加并恢复到基线,两次实验之间无差异(NPY:=0.0.192,[公式:见文本]=0.149;AgRP:=0.422,[公式:见文本]=0.060)。α-MSH 没有时间(=0.573,[公式:见文本]=0.063)或会话(=0.269,[公式:见文本]=0.110)的主要效应。BICARB 和 PLACEBO 期间的食欲感知相似(=0.007,=0.28),两次实验后均增加(<0.088,>0.57)。能量摄入有日的主要效应(=0.025,[公式:见文本]=0.825),实验日大于前一日(=0.010,=0.59),但两日之间无其他差异(>0.260,<0.38)。与我们之前的工作相比,乳酸的积累较低,并没有产生运动引起的食欲抑制,因为酰化胃饥饿素、食欲感知或外周神经肽浓度没有差异。目前的证据支持乳酸在运动引起的食欲抑制中的作用。在这里,我们在使用碳酸氢钠和 HIIT 后显示出比我们之前的工作更小程度的乳酸积累,并且酰化胃饥饿素浓度、主观食欲感知或外周神经肽浓度没有随后的抑制。这些结果表明,中央食欲调节神经肽的变化没有反映在周围,或者较小程度的乳酸积累没有像之前那样产生运动引起的食欲抑制。