1Yerevan State University; 2Public Administration Academy RA, Armenia.
3Scientific-Research Center "Sport EMI", Chair of Medical and Biological Sciences, Armenian State Institute of Physical Culture and Sports, Yerevan, Armenia.
Georgian Med News. 2024 Jul-Aug(352-353):32-37.
This study investigates the cognitive and neurobiological mechanisms behind decision-making under stress in competitive sports, focusing on how the development of decision-making skills enhances stress resilience and improves athletic performance. The research examines how high-pressure environments affect athletes' ability to make quick decisions and explores effective training methods, including video-based feedback and virtual reality simulations. The study draws on cognitive-behavioral, neurobiological, and ecological models to analyze key findings from empirical research. Results indicate that targeted cognitive training, particularly through video simulation and virtual reality, significantly improves decision-making abilities under stress, enhancing emotional regulation and cognitive flexibility. These improvements are crucial for athletes in maintaining high performance under pressure. The research concludes that integrating decision-making training into sports preparation not only boosts immediate competitive results but also strengthens long-term stress resilience and mental health.
本研究旨在探究竞技体育中应激下决策的认知和神经生物学机制，重点关注决策技能的发展如何增强应激适应能力并提高运动表现。研究探讨了高压环境如何影响运动员快速决策的能力，并探索了有效的训练方法，包括基于视频的反馈和虚拟现实模拟。本研究借鉴了认知行为、神经生物学和生态模型，对实证研究的关键发现进行了分析。研究结果表明，有针对性的认知训练，特别是通过视频模拟和虚拟现实，可以显著提高应激下的决策能力，增强情绪调节和认知灵活性。这些改进对于运动员在压力下保持高绩效至关重要。研究得出结论，将决策训练纳入运动准备不仅可以提高即时的竞争成绩，还有助于增强长期的应激适应能力和心理健康。
