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“保护”我们的教育工作者:促进教师职业幸福感的综合应对策略

"SHIELDing" Our Educators: Comprehensive Coping Strategies for Teacher Occupational Well-Being.

作者信息

Nwoko Joy C, Anderson Emma, Adegboye Oyelola A, Malau-Aduli Aduli E O, Malau-Aduli Bunmi S

机构信息

College of Medicine and Dentistry, James Cook University, Townsville, QLD 4811, Australia.

College of Public Health, Medical and Veterinary Sciences, James Cook University, Townsville, QLD 4811, Australia.

出版信息

Behav Sci (Basel). 2024 Oct 9;14(10):918. doi: 10.3390/bs14100918.

Abstract

BACKGROUND

Teaching is a physically and mentally challenging profession that demands high emotional involvement, often leading to stress and anxiety. Understanding how teachers cope with these demands is essential for enhancing their well-being and effectiveness.

OBJECTIVES

This study aimed to (1) investigate personal and school-based well-being initiatives that teachers use for maintaining their occupational well-being, and (2) develop a coping strategy model that enhances teachers' occupational well-being.

METHODS

This study utilised a qualitative phenomenological approach to explore the coping strategies of Australian primary school teachers.

RESULTS

The twenty-one participants interviewed employed ten diverse coping strategies classified into five personal and five school-based well-being-enabling initiatives. The personal strategies included setting boundaries, exercise and physical health, social support and interactions, mental health and mindfulness, and work-life balance. The school-based initiatives comprised supportive leadership, colleague support, flexibility and autonomy, resource availability, and proactive approaches to address challenges. A novel SHIELD model incorporating Support, Health, Interaction, Empathy, Leadership, and Development strategies was formulated as a holistic coping strategy for enhancing teachers' occupational well-being.

CONCLUSIONS

The findings highlight the necessity of a holistic approach to teacher well-being, integrating both personal and institutional support systems. Schools can enhance teacher well-being by fostering a supportive and empathetic culture, providing necessary resources, and encouraging healthy lifestyles. The SHIELD model offers a comprehensive framework for supporting teachers and improving educational outcomes.

摘要

背景

教学是一项对身心都具有挑战性的职业,需要高度的情感投入,这常常会导致压力和焦虑。了解教师如何应对这些要求对于提高他们的幸福感和工作效率至关重要。

目的

本研究旨在(1)调查教师用于维持职业幸福感的个人和基于学校的幸福举措,以及(2)开发一种增强教师职业幸福感的应对策略模型。

方法

本研究采用定性现象学方法来探索澳大利亚小学教师的应对策略。

结果

接受访谈的21名参与者采用了10种不同的应对策略,分为5种个人和5种基于学校的促进幸福的举措。个人策略包括设定界限、锻炼与身体健康、社会支持与互动、心理健康与正念以及工作与生活的平衡。基于学校的举措包括支持性领导、同事支持、灵活性与自主性、资源可用性以及积极应对挑战的方法。一个包含支持、健康、互动、同理心、领导和发展策略的新颖的SHIELD模型被制定为增强教师职业幸福感的整体应对策略。

结论

研究结果强调了采用整体方法促进教师幸福的必要性,将个人和机构支持系统整合起来。学校可以通过营造支持性和同理心的文化、提供必要资源以及鼓励健康的生活方式来提高教师的幸福感。SHIELD模型为支持教师和改善教育成果提供了一个全面的框架。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/4104/11505539/e5124454cfae/behavsci-14-00918-g001.jpg

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