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创新社会情感学习以增强青少年在社交媒体上的积极参与度:关于原因与方式的全面综述

Innovating Social-Emotional Learning to Enhance Positive Engagement of Youth With Social Media: A Comprehensive Review of Why and How.

作者信息

Setia Sajita, Tichy Michelle, Gilbert Frank

机构信息

Executive Office, Transform Medical Communications Limited, Auckland, NZL.

Executive Office, Transforming Life LLC, Wilmington, USA.

出版信息

Cureus. 2024 Sep 24;16(9):e70130. doi: 10.7759/cureus.70130. eCollection 2024 Sep.

Abstract

The rising mental health burden among youth, exacerbated by excessive social media use and other risks associated with digital engagement, necessitates urgent and innovative preventive solutions. The existing research supports the notion that smartphones and social media significantly impact youth mental health, advocating for age restrictions to mitigate worsening psychological distress in the young.This comprehensive narrative literature review synthesizes research on the dual role of social media in shaping well-being among youth and explores how social-emotional learning (SEL) programs can be adapted to encourage a healthy relationship with digital platforms. Innovating SEL programs by incorporating educational techniques such as Problem-Based Learning, Inquiry-Based Learning, and Project-Based Learning inculcates real-world problem-solving and holds significant promise for fostering self-realization and self-regulation among the youth. By inculcating skills related to mindful technology use within SEL programs, students can learn to navigate social media and other technology related risk factors in a way that supports their mental health and overall well-being. The goal is to empower students to make informed decisions about technology and social media use, understand its effects on their mood and mental state, and practice techniques that contribute to a healthier, more balanced digital life. This holistic approach not only mitigates the risks associated with digital overuse but also leverages technology as a tool for enhancing personal and social development. Well-designed, innovative programs backed by thorough feasibility studies can help cultivate a generation of emotionally intelligent, resilient, and adaptive learners who can thrive in an increasingly complex digital landscape. Future research should focus on longitudinal studies to assess the long-term effects of these SEL innovations and develop scalable models that can be implemented across various educational settings.

摘要

青少年心理健康负担日益加重,过度使用社交媒体以及与数字参与相关的其他风险进一步加剧了这一问题,因此迫切需要创新的预防解决方案。现有研究支持智能手机和社交媒体对青少年心理健康有重大影响这一观点,主张实施年龄限制以减轻年轻人日益严重的心理困扰。这篇全面的叙述性文献综述综合了关于社交媒体在塑造青少年幸福感方面的双重作用的研究,并探讨了如何调整社会情感学习(SEL)项目,以鼓励与数字平台建立健康的关系。通过将基于问题的学习、基于探究的学习和基于项目的学习等教育技术纳入SEL项目进行创新,可培养现实世界中的问题解决能力,并有望在青少年中促进自我实现和自我调节。通过在SEL项目中传授与合理使用技术相关的技能,学生能够学会以支持其心理健康和整体幸福感的方式应对社交媒体及其他与技术相关的风险因素。目标是使学生能够就技术和社交媒体的使用做出明智的决策,了解其对自身情绪和心理状态的影响,并实践有助于实现更健康、更平衡数字生活的技巧。这种整体方法不仅能降低与数字过度使用相关的风险,还能将技术作为促进个人和社会发展的工具加以利用。经过全面可行性研究支持的精心设计的创新项目,有助于培养一代情商高、适应力强且能在日益复杂的数字环境中茁壮成长的学习者。未来的研究应侧重于纵向研究,以评估这些SEL创新的长期效果,并开发可在各种教育环境中实施的可扩展模式。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/5d08/11502440/fb8cd5ecf95d/cureus-0016-00000070130-i01.jpg

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