Gülseven Senanur, Akder Rana Nagihan, Küçükerdönmez Özge
Institute of Health Sciences, Ege University, Izmir, Turkey.
Department of Nutrition and Dietetics, Faculty of Health Sciences, Ege University, Izmir, Turkey.
Heliyon. 2024 Oct 18;10(20):e39509. doi: 10.1016/j.heliyon.2024.e39509. eCollection 2024 Oct 30.
This study was conducted to investigate the effect of shift work on the sleep quality and nutritional status of nurses with different chronotypes. The study was designed to include 21 people from each chronotype and was completed with 60 participants. The participants were asked to record their food consumption during three different types of shifts they worked over a period of three days. We found that the Pittsburgh Sleep Quality Index (PSQI) score of the evening types was higher than that of the morning types (p < 0.05). The evening types had significantly higher weight, BMI, waist circumference, hip circumference, waist-to-height ratio and neck circumference measurements than the morning types (p < 0.05). The daily energy, fat and SFA intakes of the morning types were significantly higher for those working 16:00-08:00 and 08:00-08:00 compared to those working 08:00-16:00 (p < 0.05). The highest carbohydrate intake was between 08:00-08:00. The amount of carbohydrate, energy and SFA consumed by the intermediate types between 08:00 and 08:00 was significantly higher than that consumed between 08:00 and 16:00. Chronotype and shift hours should also be taken into account when developing nutrition plans for participants who work shifts.
本研究旨在调查轮班工作对不同昼夜节律类型护士睡眠质量和营养状况的影响。该研究计划从每种昼夜节律类型中纳入21人，最终有60名参与者完成研究。参与者被要求记录他们在三天内所经历的三种不同类型轮班期间的食物摄入量。我们发现，晚睡型的匹兹堡睡眠质量指数（PSQI）得分高于早睡型（p<0.05）。晚睡型的体重、BMI、腰围、臀围、腰高比和颈围测量值显著高于早睡型（p<0.05）。与08:00 - 16:00轮班的人员相比，16:00 - 08:00和08:00 - 08:00轮班的早睡型人员每日能量、脂肪和饱和脂肪酸摄入量显著更高（p<0.05）。碳水化合物摄入量最高的时段是08:00 - 08:00。中间型在08:00至08:00期间消耗的碳水化合物、能量和饱和脂肪酸量显著高于08:00至16:00期间。在为轮班工作的参与者制定营养计划时，还应考虑昼夜节律类型和轮班时长。
