Maspfuhl B, Rauchfuss M
Zentralbl Gynakol. 1986;108(2):97-103.
A program of preparation for childbirth tested at present by the author is demonstrated, and some results of an investigation about anxieties for labour are pointed out. The program of preparation for childbirth is oriented on behavioural and learning-theoretical principles and contains the following elements: information on pregnancy and labour, functions and effects of pains in labour and the influence of anxiety to muscle tension, vasoconstriction and pain as well as a good knowledge of hospital; relaxation training, breathing exercises and anxiety management techniques as well as self-control strategies.
本文展示了作者目前正在测试的一个分娩准备项目，并指出了一项关于分娩焦虑调查的一些结果。分娩准备项目以行为和学习理论原则为导向，包含以下要素：关于怀孕和分娩的信息、分娩疼痛的功能和影响、焦虑对肌肉紧张、血管收缩和疼痛的影响以及对医院的充分了解；放松训练、呼吸练习、焦虑管理技巧以及自我控制策略。
