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关于“2型糖尿病和糖尿病前期个体中通过加速度计测量的身体活动、久坐行为以及大血管和微血管事件的发生率”的评论

Commentary on "Accelerometer-measured physical activity, sedentary behavior, and incidence of macrovascular and microvascular events in individuals with type 2 diabetes mellitus and prediabetes".

作者信息

Ainsworth Barbara E, Tian Haili

机构信息

School of Exercise and Health, Shanghai University of Sport, Shanghai 200438, China.

School of Exercise and Health, Shanghai University of Sport, Shanghai 200438, China.

出版信息

J Sport Health Sci. 2024 Nov 10;14:101011. doi: 10.1016/j.jshs.2024.101011.

Abstract

• At least 59 min/week of moderate-to-vigorous intensity physical activity (MVPA) lowers the risks of incident diabetic vascular events (macrovascular, microvascular, and heart failure) in people with diabetes and prediabetes. • Engaging in light-intensity PA (LPA) at moderate or high volumes did not reduce vascular events in people with diabetes and prediabetes. • Spending more than 12 h/day in sedentary behaviors increases the risk of developing vascular events in people with diabetes and prediabetes. • Replacing 10 min and 30 min of sedentary and LPA with MVPA reduces the risk for vascular events in people with diabetes and prediabetes.

摘要

• 每周至少进行59分钟的中等至剧烈强度身体活动(MVPA)可降低糖尿病患者和糖尿病前期患者发生糖尿病血管事件(大血管、微血管和心力衰竭)的风险。

• 进行中等或大量的低强度身体活动(LPA)并不能降低糖尿病患者和糖尿病前期患者的血管事件风险。

• 糖尿病患者和糖尿病前期患者每天久坐行为超过12小时会增加发生血管事件的风险。

• 用MVPA替代10分钟和30分钟的久坐行为和LPA可降低糖尿病患者和糖尿病前期患者发生血管事件的风险。

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