Department of Physical Therapy, Tokyo Metropolitan University 7-2-10 Higashi-Ogu, Arakawa-ku, Tokyo, Japan.
Department of Physical Therapy, Tokyo Metropolitan University 7-2-10 Higashi-Ogu, Arakawa-ku, Tokyo, Japan.
J Bodyw Mov Ther. 2024 Oct;40:1693-1701. doi: 10.1016/j.jbmt.2024.09.008. Epub 2024 Oct 1.
Muscle fatigue is considered a risk factor for hamstring injury (HSI), which occurs during high-speed running. To decrease this risk, higher gluteal muscle activity may have a role to play. This study aimed to compare the muscle activities of the gluteus maximus (GMax) and hamstring (HS) muscles between HSI-experienced and inexperienced people in pre- and post-fatigue conditions during the swing and stance phases of running.
Participants were asked to run 13 sets of 20 km/h on the treadmill. GMax and HS muscle activities of the (i) injured and (ii) uninjured legs in the HSI-experienced group and (iii) dominant leg (healthy leg) in the inexperienced group were collected using the first run as pre-fatigue data, and the last (13th) run as post-fatigue data.
GMax activity of the injured legs was higher than in the healthy leg during the stance phase in pre-fatigue condition (p < 0.05). The activity of the GMax and semitendinosus were higher in the uninjured legs than in the healthy legs during the swing phase in pre-fatigue condition (p < 0.05). However, no differences in muscle activities between pre- and post-fatigue or the injured and uninjured legs were found.
The GMax may prevent HSI recurrence during the stance phase of running. The GMax and semitendinosus of the uninjured leg may act as stabilizers of the body while the injured leg is placed on the ground.
肌肉疲劳被认为是腘绳肌损伤(HSI)的一个风险因素,这种损伤通常发生在高速奔跑过程中。为了降低这种风险,较高的臀大肌活动可能会起到一定作用。本研究旨在比较有 HSI 史和无 HSI 史的人在跑步摆动相和支撑相的预疲劳和疲劳后条件下,臀大肌(GMax)和腘绳肌(HS)的肌肉活动。
要求参与者在跑步机上进行 13 组 20km/h 的跑步。在有 HSI 史的组中,收集受伤和未受伤腿的 GMax 和 HS 肌肉活动(i),在无 HSI 史的组中,收集优势腿(健康腿)的 GMax 和 HS 肌肉活动(iii),并将第一跑作为预疲劳数据,最后(第 13 跑)作为疲劳后数据。
在预疲劳状态下,受伤腿在支撑相的 GMax 活动高于健康腿(p<0.05)。在预疲劳状态下,未受伤腿的 GMax 和半腱肌在摆动相的活动高于健康腿(p<0.05)。然而,在疲劳前后或受伤和未受伤腿之间,肌肉活动没有差异。
GMax 可能会在跑步的支撑相防止 HSI 再次发生。在受伤腿着地时,未受伤腿的 GMax 和半腱肌可能作为身体的稳定器。