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[PAPPS专家小组：生活方式建议]

[PAPPS expert group: Lifestyle recommendations].

作者信息

Córdoba García Rodrigo, Camarelles Guillem Francisco, Muñoz Seco Elena, Gómez Puente Juana M, San José Arango Joaquín, Ramírez Manent Jose Ignacio, Martín Cantera Carlos, Giménez María Del Campo, Revenga Frauca Juan, Egea Ronda Ana, Cervigón Portaencasa Raquel, Rodriguez Benito Laura

机构信息

Especialista en Medicina de Familia y Comunitaria, Centro de Salud Delicias Sur, Coordinador del Grupo de ESPS, Zaragoza, España.

Especialista en Medicina de Familia y Comunitaria, Centro de Salud Infanta Mercedes, Madrid, España.

出版信息

Aten Primaria. 2024 Nov;56 Suppl 1(Suppl 1):103133. doi: 10.1016/j.aprim.2024.103133.

DOI:10.1016/j.aprim.2024.103133
PMID:39613361
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11705599/
Abstract

We present the recommendations of the Preventive Activities and Health Promotion Programme (PAPPS) of the semFYC (Spanish Society of Family and Community Medicine) to promote healthy lifestyles using intervention methodology, and preventive actions against tobacco and alcohol use, healthy eating, physical activity in leisure time, prevention of traffic accidents, and child restraint systems. The recommendations have been updated, and new aspects highlighted, such as the definition of low-risk alcohol consumption, and the references have been updated. For the main recommendations, we include specific tables showing the quality of the evidence and the strength of the recommendation.

摘要

我们展示了西班牙家庭与社区医学学会（semFYC）预防活动与健康促进计划（PAPPS）的建议，该建议采用干预方法来促进健康的生活方式，以及针对烟草和酒精使用、健康饮食、休闲时间的体育活动、交通事故预防和儿童约束系统的预防行动。这些建议已经更新，并突出了新的方面，如低风险饮酒的定义，参考文献也已更新。对于主要建议，我们提供了具体表格，展示证据质量和建议强度。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7fbd/11705599/88a8f85e987a/gr7.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7fbd/11705599/47cf0b1b4c79/gr1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7fbd/11705599/542636e04ace/gr2.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7fbd/11705599/5fb3c23a8ea7/gr3.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7fbd/11705599/57938c548710/gr4.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7fbd/11705599/4baa9ed38f2d/gr5.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7fbd/11705599/141a2c41f7e9/gr6.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7fbd/11705599/88a8f85e987a/gr7.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7fbd/11705599/47cf0b1b4c79/gr1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7fbd/11705599/542636e04ace/gr2.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7fbd/11705599/5fb3c23a8ea7/gr3.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7fbd/11705599/57938c548710/gr4.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7fbd/11705599/4baa9ed38f2d/gr5.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7fbd/11705599/141a2c41f7e9/gr6.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7fbd/11705599/88a8f85e987a/gr7.jpg

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Health Benefits of Different Sports: a Systematic Review and Meta-Analysis of Longitudinal and Intervention Studies Including 2.6 Million Adult Participants.不同运动对健康的益处：一项对包括260万成年参与者的纵向研究和干预研究的系统评价与荟萃分析
Sports Med Open. 2024 Apr 24;10(1):46. doi: 10.1186/s40798-024-00692-x.
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Cardiorespiratory fitness is a strong and consistent predictor of morbidity and mortality among adults: an overview of meta-analyses representing over 20.9 million observations from 199 unique cohort studies.
心肺适能是成年人发病率和死亡率的强有力且一致的预测因素：对来自 199 项独特队列研究的超过 2090 万观察结果进行荟萃分析的综述。
Br J Sports Med. 2024 May 2;58(10):556-566. doi: 10.1136/bjsports-2023-107849.
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Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses.超加工食品暴露与健康不良结局：流行病学荟萃分析的伞式综述。
BMJ. 2024 Feb 28;384:e077310. doi: 10.1136/bmj-2023-077310.
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Effectiveness of road safety interventions: An evidence and gap map.道路安全干预措施的有效性：证据与差距图。
Campbell Syst Rev. 2024 Jan 3;20(1):e1367. doi: 10.1002/cl2.1367. eCollection 2024 Mar.
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Mobile phone penalties and road crashes: Are changes in sanctions effective?手机使用处罚与道路交通事故：处罚措施的改变是否有效？
J Safety Res. 2023 Feb;84:384-392. doi: 10.1016/j.jsr.2022.12.001. Epub 2022 Dec 12.
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The cost of inaction on physical inactivity to public health-care systems: a population-attributable fraction analysis.体力活动不足对公共医疗保健系统的影响：人群归因分数分析。
Lancet Glob Health. 2023 Jan;11(1):e32-e39. doi: 10.1016/S2214-109X(22)00464-8. Epub 2022 Dec 5.
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Digital health experiences reported in chronic disease management: An umbrella review of qualitative studies.数字健康在慢性病管理中的应用体验：定性研究的伞式综述。
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Behavioral Counseling Interventions to Promote a Healthy Diet and Physical Activity for Cardiovascular Disease Prevention in Adults Without Known Cardiovascular Disease Risk Factors: Updated Evidence Report and Systematic Review for the US Preventive Services Task Force.行为咨询干预措施促进无已知心血管疾病风险因素的成年人的心血管疾病预防的健康饮食和身体活动：美国预防服务工作组的更新证据报告和系统评价。
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