Stavrou Vasileios T, Vavougios George D, Hadjigeorgiou Georgios M, Bargiotas Panagiotis
Department of Neurology, Medical School, University of Cyprus, Nicosia, CYP.
Department of Respiratory Medicine, Laboratory of Cardio-Pulmonary Testing and Pulmonary Rehabilitation, Faculty of Medicine, University of Thessaly, Larissa, GRC.
Cureus. 2024 Nov 8;16(11):e73265. doi: 10.7759/cureus.73265. eCollection 2024 Nov.
Mild cognitive impairment (MCI) is characterized by a noticeable decline in cognitive abilities that is not severe enough to significantly interfere with daily life or independent functioning. Recent research highlights the important role of exercise in managing and improving cognitive function in patients with MCI. This scoping review examines the benefits of different forms of exercise in improving cognitive function. Recommendations for exercise, including frequency, consistency, and individualized programs, are discussed in this review, with an emphasis on the importance of safety and regular monitoring. The integration of physical and cognitive training is also suggested to maximize benefits. Regular physical exercise is a promising intervention for mitigating cognitive decline and improving the overall quality of life in patients with MCI.
轻度认知障碍（MCI）的特征是认知能力明显下降，但程度不足以严重干扰日常生活或独立功能。最近的研究强调了运动在管理和改善MCI患者认知功能方面的重要作用。本综述探讨了不同形式运动对改善认知功能的益处。本综述讨论了运动建议，包括频率、持续性和个性化方案，重点强调了安全和定期监测的重要性。还建议将身体训练和认知训练相结合，以实现最大效益。定期进行体育锻炼是减轻MCI患者认知衰退和提高整体生活质量的一项有前景的干预措施。
