Petersen Jasmine M, Connolly Cath J, Lewis Lucy K
Flinders University, College of Nursing and Health Sciences, Caring Futures Institute, Adelaide, South Australia, Australia.
Eur J Sport Sci. 2025 Feb;25(2):e12246. doi: 10.1002/ejsc.12246.
This study examined participation and predictors of walking sports enjoyment among Australian adult walking sport participants. An online cross-sectional survey assessed walking sport participation, enjoyment, and barriers and motives to participation. Physical activity behavior and motivations were also assessed. The sample comprised 294 walking sport participants (M = 62.9 ± 10.5 years). Participants engaged in a variety of walking sports (e.g., football, netball, and basketball) and largely did so one occasion per week (for ≤3 h). Our findings suggest that typically walking sport participants are female (60.1%), aged ≥60 years (54.7%), in married/de facto relationships (73.4%), reside in higher socioeconomic status areas, and are sufficiently active (i.e., ≥150 min of activity per week; 91.0%). The most endorsed barrier to walking sport participation was physical health (19.7%), while fun/enjoyment (90.5%) was the most endorsed motive. The regression analyses showed that gender (being female; β = 0.17), older age (≥60 years; β = -0.21), and intrinsic motivation for physical activity (β = 0.23) were significant predictors of walking sport enjoyment. Ongoing efforts to ensure that walking sports are a positive experience for all are necessary. The provision of walking sport offerings that integrate elements (e.g., social connectedness) known to be of value to specific subpopulations may be important to fostering enjoyment.
本研究调查了澳大利亚成年步行运动参与者的参与情况以及步行运动乐趣的预测因素。一项在线横断面调查评估了步行运动的参与情况、乐趣、参与的障碍和动机。还评估了身体活动行为和动机。样本包括294名步行运动参与者(平均年龄M = 62.9 ± 10.5岁)。参与者参与各种步行运动(如足球、无挡板篮球和篮球),且大多每周进行一次(每次≤3小时)。我们的研究结果表明,典型的步行运动参与者为女性(60.1%),年龄≥60岁(54.7%),处于已婚/事实婚姻关系(73.4%),居住在社会经济地位较高的地区,且身体活动量充足(即每周≥150分钟的活动;91.0%)。步行运动参与最常被提及的障碍是身体健康(19.7%),而乐趣/享受(90.5%)是最常被提及的动机。回归分析表明,性别(女性;β = 0.17)、年龄较大(≥60岁;β = -0.21)和身体活动的内在动机(β = 0.23)是步行运动乐趣的显著预测因素。持续努力确保步行运动对所有人来说都是一次积极的体验是必要的。提供融合了已知对特定亚群体有价值的元素(如社交联系)的步行运动项目,可能对促进乐趣很重要。