Stachelska Milena Alicja, Karpiński Piotr, Kruszewski Bartosz
Faculty of Health Sciences, University of Lomza, Akademicka 14, 18-400 Łomża, Poland.
Department of Food Technology and Assessment, Institute of Food Sciences, Warsaw University of Life Sciences-SGGW, Nowoursynowska 159 C, 02-776 Warsaw, Poland.
Nutrients. 2024 Dec 24;17(1):9. doi: 10.3390/nu17010009.
BACKGROUND/OBJECTIVES: There is scattered information in the scientific literature regarding the characterization of probiotic bacteria found in fermented milk beverages and the beneficial effects of probiotic bacteria on human health. Our objective was to gather the available information on the use of probiotic bacteria in the prevention of civilization diseases, with a special focus on the prevention of obesity, diabetes, and cancer.
We carried out a literature review including the following keywords, either individually or collectively: lactic acid bacteria; probiotic bacteria; obesity; lactose intolerance; diabetes; cancer protection; civilization diseases; intestinal microbiota; intestinal pathogens.
This review summarizes the current state of knowledge on the use of probiotic bacteria in the prevention of civilization diseases. Probiotic bacteria are a set of living microorganisms that, when administered in adequate amounts, exert a beneficial effect on the health of the host and allow for the renewal of the correct quantitative and qualitative composition of the microbiota. Probiotic bacteria favorably modify the composition of the intestinal microbiota, inhibit the development of intestinal pathogens, prevent constipation, strengthen the immune system, and reduce symptoms of lactose intolerance. As fermented milk beverages are an excellent source of probiotic bacteria, their regular consumption can be a strong point in the prevention of various types of civilization diseases.
The presence of lactic acid bacteria, including probiotic bacteria in fermented milk beverages, reduces the incidence of obesity and diabetes and serves as a tool in the prevention of cancer diseases.
背景/目的:科学文献中关于发酵乳饮料中益生菌的特性以及益生菌对人类健康的有益影响的信息较为零散。我们的目的是收集有关益生菌在预防文明病方面应用的现有信息,特别关注肥胖、糖尿病和癌症的预防。
我们进行了一项文献综述,纳入以下单个或组合的关键词:乳酸菌;益生菌;肥胖;乳糖不耐受;糖尿病;癌症预防;文明病;肠道微生物群;肠道病原体。
本综述总结了目前关于益生菌在预防文明病方面应用的知识现状。益生菌是一组活的微生物,当给予足够数量时,对宿主健康产生有益影响,并能使微生物群的正确数量和质量组成得以更新。益生菌可有利地改变肠道微生物群的组成,抑制肠道病原体的生长,预防便秘,增强免疫系统,并减轻乳糖不耐受症状。由于发酵乳饮料是益生菌的优质来源,经常饮用发酵乳饮料可能是预防各类文明病的一个优势。
发酵乳饮料中乳酸菌(包括益生菌)的存在可降低肥胖和糖尿病的发病率,并作为预防癌症的一种手段。