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使用一款包含基于神经反馈的冥想和双耳节拍音乐的移动应用程序治疗创伤后应激障碍症状:一项定性分析。

Using a mobile app comprising neurofeedback-based meditation and binaural beat music to treat PTSD symptoms: A qualitative analysis.

作者信息

Choi Yun-Jung, Lee Na-Rae

机构信息

Red Cross College of Nursing, Chung-Ang University, Seoul, South Korea.

出版信息

Digit Health. 2025 Jan 17;11:20552076241311053. doi: 10.1177/20552076241311053. eCollection 2025 Jan-Dec.

DOI:10.1177/20552076241311053
PMID:39839957
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11748075/
Abstract

BACKGROUND

There is a significant need for an effective and convenient symptom management and healing program for people experiencing post-traumatic stress disorder (PTSD) symptoms; however, research on this topic is lacking.

OBJECTIVE

This study explored the experiences of individuals with PTSD who used a mobile traumatic stress management app with neurofeedback-based meditation and binaural beat music to promote their psychological recovery.

METHODS

This study used a qualitative research method to explore the experiences of neurofeedback-based meditation and binaural beat music using a mobile traumatic stress management app to promote the psychological recovery of people experiencing chronic traumatic stress. The research question was "What is the experience of neurofeedback-based meditation and binaural beat music using the mobile traumatic stress management app?"

RESULTS

The thematic content analysis of in-depth interviews held with nine participants derived 26 codes, eight sub-categories, three categories, and one theme ("Holding hope for healing from agony of mind and body").

CONCLUSION

Neurofeedback-based meditation and binaural beat music using a mobile app helped people with PTSD symptoms to truly understand the symptoms caused by traumatic stress. Continued use of this program provides the participants with physical and psychological stability; it instills them with faith and hope.

摘要

背景

对于经历创伤后应激障碍(PTSD)症状的人来说,迫切需要一个有效且便捷的症状管理与康复计划;然而,关于这一主题的研究却很匮乏。

目的

本研究探讨了使用一款基于神经反馈的冥想和双耳节拍音乐的移动创伤应激管理应用程序来促进心理康复的创伤后应激障碍患者的体验。

方法

本研究采用定性研究方法,探讨使用基于神经反馈的冥想和双耳节拍音乐的移动创伤应激管理应用程序促进慢性创伤应激患者心理康复的体验。研究问题是“使用移动创伤应激管理应用程序进行基于神经反馈的冥想和双耳节拍音乐的体验是怎样的?”

结果

对九名参与者进行的深入访谈的主题内容分析得出了26个编码、八个子类别、三个类别和一个主题(“对从身心痛苦中康复抱有希望”)。

结论

使用移动应用程序进行基于神经反馈的冥想和双耳节拍音乐有助于患有创伤后应激障碍症状的人真正理解创伤应激所引起的症状。持续使用该计划为参与者提供了身心稳定性;它给他们灌输了信念和希望。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/acaa/11748075/e9bd4cd65aa6/10.1177_20552076241311053-fig1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/acaa/11748075/e9bd4cd65aa6/10.1177_20552076241311053-fig1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/acaa/11748075/e9bd4cd65aa6/10.1177_20552076241311053-fig1.jpg

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