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运动员的营养摄入与饮食知识:一项范围综述

Nutritional Intake and Dietary Knowledge of Athletes: A Scoping Review.

作者信息

Hopper Caroline, Mooney Elaine, Mc Cloat Amanda

机构信息

National Centre for Excellence in Home Economics, ATU-St Angelas, F91 C634 Sligo, Ireland.

出版信息

Nutrients. 2025 Jan 7;17(2):207. doi: 10.3390/nu17020207.

Abstract

: Sports nutrition is a rapidly developing field of study, and optimum nutrition can have a crucial impact on athletic performance and, in turn, overall well-being. Nutritional knowledge and dietary intake of athletes are paramount in terms of reaching optimum athletic performance and promoting recovery. This review will scope the current literature in relation to nutritional knowledge and dietary intake of athletes in order to establish gaps in the research that require further exploration. : A review of papers ( = 21) related to athletes' nutritional knowledge and dietary intake in Sage, Pub-Mud, EBESCO and Sports-Discus databases was undertaken up to October 2024. Each of these papers met the strict eligibility criteria for inclusion following the adoption of the guidelines of Preferred Reporting Items for Systematic Reviews and Meta-analysis Extension for Scoping Reviews (PRISMA-ScR). : Studies reported that gaps exist in the nutritional knowledge and awareness of athletes in relation to nutrient intake and the recommended dietary guidelines. Furthermore, a disparity in knowledge exists with females overall exhibiting superior awarenesses in comparison to male counterparts. The findings of this study suggest that food supplements are being used to compensate for a shortfall in nutrition. A lack of access to evidence-based nutritional advice and practical, hands-on nutritional education have been cited as major barriers to enhancing and addressing nutritional awareness and knowledge. : This scoping review mapped the existing literature relating to athletes' nutritional knowledge and dietary practices and, in turn, revealed critical gaps and barriers The review established the need for further research to explore and address these gaps.

摘要

运动营养是一个快速发展的研究领域,最佳营养对运动表现进而对整体健康有着至关重要的影响。就达到最佳运动表现和促进恢复而言,运动员的营养知识和饮食摄入至关重要。本综述将梳理当前与运动员营养知识和饮食摄入相关的文献,以找出研究中需要进一步探索的空白。

截至2024年10月,对Sage、Pub-Mud、EBESCO和Sports-Discus数据库中与运动员营养知识和饮食摄入相关的论文(n = 21)进行了综述。根据《系统评价和Meta分析扩展的范围综述首选报告项目指南》(PRISMA-ScR),这些论文每一篇都符合严格的纳入标准。

研究报告称,运动员在营养素摄入和推荐饮食指南方面的营养知识和认知存在差距。此外,知识存在差异,总体而言女性比男性表现出更高的认知度。本研究结果表明,人们正在使用食品补充剂来弥补营养不足。缺乏基于证据的营养建议以及实用的实践营养教育被认为是提高和解决营养认知和知识的主要障碍。

本范围综述梳理了与运动员营养知识和饮食习惯相关的现有文献,进而揭示了关键差距和障碍。该综述确定了进一步研究以探索和解决这些差距的必要性。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/bfdb/11767290/1040bfb71bd2/nutrients-17-00207-g001.jpg

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