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瑜伽对孕期女性抑郁症状的影响:一项系统评价与荟萃分析。

Effects of yoga on depressive symptoms in women with pregnancy: A systematic review and meta-analysis.

作者信息

Punsuwun Sasinun, Oerther Sarah, Reangsing Chuntana

机构信息

School of Nursing, University of Phayao, Muang District, Phayao, Thailand.

Goldfarb School of Nursing, Barnes-Jewish College, Saint Louis City, MO, USA.

出版信息

Heliyon. 2025 Jan 3;11(1):e41664. doi: 10.1016/j.heliyon.2025.e41664. eCollection 2025 Jan 15.

DOI:10.1016/j.heliyon.2025.e41664
PMID:39866491
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11758411/
Abstract

BACKGROUND

While electroconvulsive therapy and antidepressants are standard treatments for depressed pregnant women, they are not without threats. The objective of this study was to quantitative synthesis of the literature regarding the effect of yoga interventions on depressive symptoms in pregnant women.

METHODS

Nine electronic databases were searched for primary studies with pregnant women with depression measured as outcomes and written in English. Based on the random-effects model, we used Hedges' g to compute the effect size and examined the subgroup analysis.

RESULTS

We found twelve primary studies which included 738 participants who were 28.43 ± 1.92 years old across studies. The overall effect size using random-effects model was  = 1.120 (95%CI .52, 1.72,  < .001). Providing yoga to pregnant women with mood disorder had a lesser effect size ( = .10) than providing yoga to pregnant women without a mood disorder ( = 1.45). Funded studies had a lesser ES (g = .51) than those with unfunded (g = 1.98). Proving yoga in Eastern countries had a greater ES (g = 1.82) than providing yoga in Western (g = .40). No quality indicators showed moderator effects.

CONCLUSION

When compared to controls, pregnant women who practiced yoga reported significantly improved depressive symptoms. Yoga might be an alternative complementary therapy that clinicians and other healthcare professionals might think about utilizing to help pregnant women who are depressed.

摘要

背景

虽然电休克疗法和抗抑郁药是治疗抑郁症孕妇的标准方法,但它们并非没有风险。本研究的目的是对有关瑜伽干预对孕妇抑郁症状影响的文献进行定量综合分析。

方法

检索了九个电子数据库,以寻找以抑郁症孕妇为研究对象、以英文撰写的主要研究。基于随机效应模型,我们使用Hedges' g来计算效应量,并进行亚组分析。

结果

我们找到了12项主要研究,这些研究共纳入738名参与者,各研究中参与者的年龄为28.43±1.92岁。使用随机效应模型得出的总体效应量为g = 1.120(95%CI:0.52,1.72,P < 0.001)。为患有情绪障碍的孕妇提供瑜伽的效应量(g = 0.10)低于为未患情绪障碍的孕妇提供瑜伽的效应量(g = 1.45)。有资助的研究的效应量(g = 0.51)低于无资助的研究(g = 1.98)。在东方国家提供瑜伽的效应量(g = 1.82)高于在西方国家提供瑜伽的效应量(g = 0.40)。没有质量指标显示出调节效应。

结论

与对照组相比,练习瑜伽的孕妇报告其抑郁症状有显著改善。瑜伽可能是一种可供临床医生和其他医疗保健专业人员考虑用于帮助抑郁症孕妇的替代补充疗法。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/4040/11758411/33ff010bbfe3/gr3.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/4040/11758411/ad3564c399e4/gr1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/4040/11758411/d588bf393434/gr2.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/4040/11758411/33ff010bbfe3/gr3.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/4040/11758411/ad3564c399e4/gr1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/4040/11758411/d588bf393434/gr2.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/4040/11758411/33ff010bbfe3/gr3.jpg

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Int J Older People Nurs. 2023 Sep;18(5):e12562. doi: 10.1111/opn.12562. Epub 2023 Aug 14.
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Efficacy of nondrug interventions in perinatal depression: A meta-analysis.非药物干预在围产期抑郁中的疗效:一项荟萃分析。
Psychiatry Res. 2022 Nov;317:114916. doi: 10.1016/j.psychres.2022.114916. Epub 2022 Oct 21.
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Efficacy of Prenatal Yoga in the Treatment of Depression and Anxiety during Pregnancy: A Systematic Review and Meta-Analysis.
产前瑜伽治疗孕期抑郁和焦虑的疗效:系统评价和荟萃分析。
Int J Environ Res Public Health. 2022 Apr 28;19(9):5368. doi: 10.3390/ijerph19095368.
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Management of depression during the perinatal period: state of the evidence.围产期抑郁症的管理:证据状况
Int J Ment Health Syst. 2022 Apr 25;16(1):21. doi: 10.1186/s13033-022-00531-0.
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Untreated Depression During Pregnancy and Its Effect on Pregnancy Outcomes: A Systematic Review.孕期未经治疗的抑郁症及其对妊娠结局的影响:一项系统评价。
Cureus. 2021 Aug 17;13(8):e17251. doi: 10.7759/cureus.17251. eCollection 2021 Aug.
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Pregnancy as a period of risk, adaptation, and resilience for mothers and infants.妊娠是母亲和婴儿面临风险、适应和恢复的时期。
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