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所选新鲜水果的产量和营养成分。

Yields and nutrient content of selected fresh fruits.

作者信息

Taper L J, McNeill D A, Ritchey S J

出版信息

J Am Diet Assoc. 1985 Jun;85(6):718-20.

PMID:3998345
Abstract

Proximate composition, edible yields, and selected nutrients were measured in cantaloupe, cherries, grapes, nectarines, plums, and watermelon sampled in six major U.S. markets. Yields were lowest (about 55%) for the melons, but were much higher (about 90% or above) for other fruits. Fruits were high in moisture, low in protein, fat, and energy. The estimated carbohydrate content ranged from about 8% for the melons to 17% for cherries. Vitamins A and C were present in moderate concentrations, but fruits were found to be low in vitamin B-6, folic acid, and pantothenic acid, as well as in the mineral elements.

摘要

在美国六个主要市场采集的哈密瓜、樱桃、葡萄、油桃、李子和西瓜样本中,测定了其近似成分、可食产量和选定营养素。瓜类的产量最低(约55%),但其他水果的产量要高得多(约90%或更高)。水果水分含量高,蛋白质、脂肪和能量含量低。估计碳水化合物含量从瓜类的约8%到樱桃的17%不等。维生素A和C含量适中,但发现水果中维生素B-6、叶酸和泛酸以及矿物质元素含量较低。

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