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8至18岁青少年睡眠质量差、肥胖和超重的共同决定因素:一项系统综述。

Shared Determinants of Poor Sleep, Obesity and Adiposity in Adolescents Aged 8-18-Years: A Systematic Review.

作者信息

Gale Emma Louise, Cecil Joanne Elizabeth, Williams Andrew James

机构信息

School of Medicine, University of St Andrews, Scotland, UK.

School of Health in Social Science, University of Edinburgh, Scotland, UK.

出版信息

J Sleep Res. 2025 Mar 10:e70029. doi: 10.1111/jsr.70029.

Abstract

Relationships between multiple sleep outcomes, obesity and adiposity across childhood and adolescence have been previously reported. Health-promoting interventions to improve sleep and reduce adolescent obesity could target shared determinants of sleep and obesity. The aim of this systematic review was to systematically identify and examine research that investigated the shared determinants of poor sleep and increased adiposity or obesity in adolescents. A systematic literature search covering publications up to April 2024 was conducted across 10 bibliographic databases. Search terms included objective and subjective sleep/circadian rhythm measurements, objective adiposity measurements and adolescents aged 8-18 years. Eighty studies were included in the final review. Determinants were categorised into three different domains: socioenvironmental determinants, behavioural determinants and health determinants. Shared determinants of poor sleep and increased adiposity or obesity in adolescents aged 8-18 years included: socioenvironmental determinants (gender, ethnicity, pubertal status, academic attainment), behavioural determinants (timing of moderate-to-vigorous physical activity (MVPA), unhealthy diet choices and timing of consumption and screen time and videogaming quantity and timing) and health determinants (wellbeing). These findings suggest that sleep hygiene and the modifiable shared behavioural determinants should be targeted in health-promoting interventions, and statistical analyses should be adjusted for socioenvironmental determinants and wellbeing.

摘要

此前已有关于儿童期和青少年期多种睡眠结果、肥胖与肥胖度之间关系的报道。旨在改善睡眠和减少青少年肥胖的促进健康干预措施可以针对睡眠和肥胖的共同决定因素。本系统评价的目的是系统地识别和审查调查青少年睡眠不佳与肥胖度增加或肥胖之间共同决定因素的研究。在10个文献数据库中对截至2024年4月的出版物进行了系统的文献检索。检索词包括客观和主观睡眠/昼夜节律测量、客观肥胖度测量以及8至18岁的青少年。最终纳入综述的研究有80项。决定因素分为三个不同领域:社会环境决定因素、行为决定因素和健康决定因素。8至18岁青少年睡眠不佳与肥胖度增加或肥胖之间的共同决定因素包括:社会环境决定因素(性别、种族、青春期状态、学业成绩)、行为决定因素(中等到剧烈身体活动(MVPA)的时间、不健康的饮食选择及进食时间、屏幕时间以及电子游戏的数量和时间)和健康决定因素(幸福感)。这些发现表明,在促进健康的干预措施中应针对睡眠卫生和可改变的共同行为决定因素,并且统计分析应针对社会环境决定因素和幸福感进行调整。

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