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Digital Wellness Programs in the Workplace: Meta-Review.

作者信息

Amirabdolahian Saeed, Pare Guy, Tams Stefan

机构信息

Information Technology Department, HEC Montréal, Montreal, QC, Canada.

Research Chair in Digital Health, HEC Montréal, Montreal, QC, Canada.

出版信息

J Med Internet Res. 2025 Mar 14;27:e70982. doi: 10.2196/70982.


DOI:10.2196/70982
PMID:40085840
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11953596/
Abstract

BACKGROUND: Corporate wellness programs are increasingly using digital technologies to promote employee health. Digital wellness programs (DWPs) refer to initiatives that deliver health interventions through digital tools. Despite a growing body of evidence on DWPs, the literature remains fragmented across multiple health domains. OBJECTIVE: This study aims to provide a comprehensive synthesis of existing research on the efficacy (eg, impact on employee's physical health, mental well-being, behavioral changes, and absenteeism) and acceptability (eg, engagement, perceived usefulness, and adoption) of employer-provided DWPs. Specifically, we aim to map the extent, range, and nature of research on this topic; summarize key findings; identify gaps; and facilitate knowledge dissemination. METHODS: We conducted a meta-review of studies published between 2000 and 2023. We adopted a database-driven search approach, including the MEDLINE, PsycINFO, ProQuest Central, and Web of Science Core Collection databases. The inclusion criteria consisted of (1) review articles; (2) publications in English, French, or German; (3) studies reporting on digital health interventions implemented in organizations; (4) studies reporting on nonclinical or preclinical employee populations; and (5) studies assessing the efficacy and acceptability of employer-provided DWPs. We performed a descriptive numerical summary and thematic analysis of the included studies. RESULTS: Out of 593 nonduplicate studies screened, 29 met the inclusion criteria. The most investigated health domains included mental health (n=19), physical activity (n=8), weight management (n=6), unhealthy behavior change (n=4), and sleep management (n=2). In total, 24 reviews focused on the efficacy of DWPs, primarily in relation to health-related outcomes (eg, stress and weight), while fewer reviews addressed organization-related outcomes (eg, burnout and absenteeism). Four reviews explored the mechanisms of action, and 3 assessed the acceptability of DWPs using various measures. Overall, the findings support the efficacy and acceptability of DWPs, although significant gaps persist, particularly regarding the durability of outcomes, the role of technology, and the causal mechanisms underlying behavioral change. CONCLUSIONS: While DWPs show promise across a variety of health domains, several aspects of their effectiveness remain underexplored. Practitioners should capitalize on existing evidence of successful DWPs while acknowledging the limitations in the literature.

摘要
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/00ef/11953596/0cc5147dc7b0/jmir_v27i1e70982_fig1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/00ef/11953596/0cc5147dc7b0/jmir_v27i1e70982_fig1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/00ef/11953596/0cc5147dc7b0/jmir_v27i1e70982_fig1.jpg

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本文引用的文献

[1]
Advancing Health Care With Digital Twins: Meta-Review of Applications and Implementation Challenges.

J Med Internet Res. 2025-2-19

[2]
Videoconference fatigue from a neurophysiological perspective: experimental evidence based on electroencephalography (EEG) and electrocardiography (ECG).

Sci Rep. 2023-10-26

[3]
Effectiveness of eHealth Interventions Targeting Employee Health Behaviors: Systematic Review.

J Med Internet Res. 2023-4-20

[4]
A scoping review of digital workplace wellness interventions in low- and middle-income countries.

PLoS One. 2023

[5]
Effectiveness of tailored digital health interventions for mental health at the workplace: A systematic review of randomised controlled trials.

PLOS Digit Health. 2022-10-21

[6]
What do we know about alcohol internet interventions aimed at employees?-A scoping review.

Front Public Health. 2023

[7]
Effects of eHealth interventions on stress reduction and mental health promotion in healthcare professionals: A systematic review.

J Clin Nurs. 2023-9

[8]
Corporate social responsibility and workplace health promotion: A systematic review.

Front Psychol. 2022-10-13

[9]
Effectiveness of Digital Interventions for Deficit-Oriented and Asset-Oriented Psychological Outcomes in the Workplace: A Systematic Review and Narrative Synthesis.

Eur J Investig Health Psychol Educ. 2022-10-3

[10]
Weight Reduction Interventions Using Digital Health for Employees with Obesity: A Systematic Review.

Diabetes Metab Syndr Obes. 2022-10-13

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