Morgan K J, Stampley G L, Zabik M E, Fischer D R
J Am Coll Nutr. 1985;4(2):195-206. doi: 10.1080/07315724.1985.10720076.
Dietary intake levels of calcium and magnesium, as well as calcium/magnesium ratios, were assessed for 12 age/sex groups of the U.S. population through use of USDA's 1977-78 Nationwide Food Consumption Survey. Results indicated that a majority of the U.S. population consumed less than recommended amounts (NRC-RDA) of both calcium and magnesium. Approximately 60% of 0 to 5 year olds and 40% of 6 to 11 year olds had average daily calcium intakes of less than 800 mg, while 60 and 85% of the male and female adolescents, respectively, had intakes below the recommended level of 1,200 mg/day. Approximately 80 to 85% of the adult female groups and 50 to 65% of the adult male groups had average intakes below recommended levels. With the exception of children ages 0 to 5 years, the average daily magnesium intakes of all age/sex classes were below the NRC-RDA. Magnesium consumption was particularly low among adolescent females, adult females, and elderly men, with 85, 80-85 and 75%, respectively, of the population groups having average magnesium intakes below their respective NRC-RDA. Furthermore, the majority of the population groups did not consume appropriate proportions of these two minerals to obtain optimal calcium/magnesium ratios. While adolescent females and adult females had more appropriate ratio values than other segments of the population, these ratios principally resulted from their very low intakes of calcium. The most inappropriate calcium/magnesium ratios, observed for children, male adolescents, and young adult males, were, in general, due to their more appropriate calcium intakes and their low magnesium intakes.
通过使用美国农业部1977 - 1978年全国食品消费调查,对美国人口的12个年龄/性别组的钙和镁的膳食摄入量以及钙/镁比值进行了评估。结果表明,美国大多数人口摄入的钙和镁均低于推荐量(美国国家研究委员会推荐膳食供给量)。0至5岁的儿童中约60%以及6至11岁的儿童中约40%的平均每日钙摄入量低于800毫克,而男性和女性青少年中分别有60%和85%的人摄入量低于推荐水平的1200毫克/天。约80%至85%的成年女性组和50%至65%的成年男性组的平均摄入量低于推荐水平。除了0至5岁的儿童外,所有年龄/性别组的平均每日镁摄入量均低于美国国家研究委员会推荐膳食供给量。青少年女性、成年女性和老年男性的镁摄入量特别低,分别有85%、80% - 85%和75%的人群平均镁摄入量低于各自的美国国家研究委员会推荐膳食供给量。此外,大多数人群没有摄入适当比例的这两种矿物质以获得最佳的钙/镁比值。虽然青少年女性和成年女性的比值比其他人群更合适,但这些比值主要是由于她们极低的钙摄入量。在儿童、男性青少年和年轻成年男性中观察到的最不合适的钙/镁比值,通常是由于他们相对合适的钙摄入量和低镁摄入量。