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韩国成年人口全国代表性样本中轮班工作者的心理健康、睡眠与咖啡因摄入量

Mental Health, Sleep, and Caffeine Intake Among Shift Workers in a Nationally Representative Sample of the Korean Adult Population.

作者信息

Kim Gyu-Lee, Kim Jinmi, Lee Jeong-Gyu, Tak Young-Jin, Lee Seung-Hun, Ra Young-Jin, Lee Sang-Yeoup, Cho Young-Hye, Park Eun-Ju, Lee Youngin, Choi Jung-In, Yi Yu-Hyeon

机构信息

Department of Family Medicine and Medical Research Institute, Pusan National University Hospital, Busan 49241, Republic of Korea.

Department of Family Medicine, Pusan National University School of Medicine, Yangsan 50612, Republic of Korea.

出版信息

Nutrients. 2025 Mar 26;17(7):1155. doi: 10.3390/nu17071155.

Abstract

BACKGROUND

Caffeine, a widely consumed stimulant, affects sleep and mental health. Shift work disrupts the circadian rhythm and has been associated with various mental health issues, such as depression, anxiety, and suicidal ideation.

OBJECTIVE

This study explored the associations between caffeine consumption, sleep duration, and mental health outcomes, particularly suicidal ideation, among shift workers in Korea.

METHODS

Data from the 6th Korea National Health and Nutrition Examination Survey (2013, 2015), which comprised 4723 adults aged 19 and older, were analyzed. Participants were categorized into groups based on average daily coffee consumption and work patterns. Multiple logistic regression analyses were conducted to determine the impact of caffeine consumption and work patterns on mental health outcomes.

RESULTS

Participants worked longer hours, reported higher perceived stress levels, and slightly decreased sleep duration as daily coffee consumption increased. However, no significant differences were observed in depression or suicidal ideation across the coffee consumption groups. Logistic regression analysis indicated a trend towards higher suicidal ideation risk with increased coffee intake, particularly among those who consumed three or more cups per day (OR 5.67, 95% CI 1.82-17.59).

CONCLUSION

This study suggests a complex relationship between caffeine consumption, work patterns, and mental health outcomes. Although caffeine intake is associated with increased work hours and stress, its impact on suicidal ideation is influenced by occupational factors.

摘要

背景

咖啡因是一种广泛消费的兴奋剂,会影响睡眠和心理健康。轮班工作会扰乱昼夜节律,并与各种心理健康问题相关,如抑郁、焦虑和自杀意念。

目的

本研究探讨了韩国轮班工人中咖啡因消费、睡眠时间和心理健康结果之间的关联,特别是自杀意念。

方法

分析了第六届韩国国家健康与营养检查调查(2013年、2015年)的数据,该调查包括4723名19岁及以上的成年人。参与者根据平均每日咖啡消费量和工作模式进行分组。进行了多项逻辑回归分析,以确定咖啡因消费和工作模式对心理健康结果的影响。

结果

随着每日咖啡消费量的增加,参与者工作时间更长,感知压力水平更高,睡眠时间略有减少。然而,各咖啡消费组在抑郁或自杀意念方面未观察到显著差异。逻辑回归分析表明,随着咖啡摄入量的增加,自杀意念风险有上升趋势,特别是在每天饮用三杯或更多杯咖啡的人群中(比值比5.67,95%置信区间1.82-17.59)。

结论

本研究表明咖啡因消费、工作模式和心理健康结果之间存在复杂关系。虽然咖啡因摄入与工作时间增加和压力增大有关,但其对自杀意念的影响受职业因素影响。

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