Liu Chao, Lin Li-Jen, Chen Hao, Liu Thu-Hua, Lin Huang-Li, Chiou Wen-Ko
School of Journalism and Communication, Hua Qiao University, Xiamen, China.
Business Analytics Research Center, Chang Gung University, Taoyuan, Taiwan.
Front Psychol. 2025 Mar 28;16:1492692. doi: 10.3389/fpsyg.2025.1492692. eCollection 2025.
This study explores the psychological motivations, emotional experiences, and behavioral feedback of contemporary Chinese youth participating in short-term monasticism. Despite the rising popularity of these practices as a means of stress relief and spiritual exploration, limited research has addressed their socio-cultural and psychological implications in the context of modern Chinese society.
Data were collected from Zhihu, a leading online Q&A community in China, using Python web crawler technology. Relevant discussions and comments were systematically selected based on predefined criteria. The collected qualitative data were analyzed using NVivo software, with grounded theory guiding the open, axial, and selective coding processes to identify key themes and categories.
The analysis revealed that short-term monasticism functions as both a stress relief mechanism and a catalyst for spiritual growth and value formation. Key themes identified include the pursuit of inner peace, spiritual exploration, self-improvement, and a deepened engagement with traditional culture. Participants reported enhanced emotional regulation, self-reflection, and an increased appreciation for their cultural heritage.
The findings provide new insights into the role of short-term monastic practices in addressing mental health challenges and fostering personal and spiritual development among Chinese youth. These results underscore the potential of integrating traditional spiritual practices with contemporary mental health interventions, offering a holistic approach to enhancing well-being. Future research should explore the long-term effects of these practices and examine their applicability across different cultural contexts.
本研究探讨了当代中国青年参与短期出家修行的心理动机、情感体验和行为反馈。尽管这些修行方式作为缓解压力和精神探索手段越来越受欢迎,但在现代中国社会背景下,针对其社会文化和心理影响的研究却很有限。
使用Python网络爬虫技术从中国领先的在线问答社区知乎收集数据。根据预先设定的标准系统地筛选相关讨论和评论。使用NVivo软件对收集到的定性数据进行分析,扎根理论指导开放编码、轴心编码和选择性编码过程,以识别关键主题和类别。
分析表明,短期出家修行既是一种压力缓解机制,也是精神成长和价值观形成的催化剂。确定的关键主题包括对内心平静的追求、精神探索、自我提升以及对传统文化的深入参与。参与者报告称情绪调节能力增强、自我反思能力提高,对文化遗产的欣赏也有所增加。
研究结果为短期出家修行在应对中国青年心理健康挑战以及促进个人和精神发展方面的作用提供了新的见解。这些结果强调了将传统精神修行与当代心理健康干预相结合的潜力,为增进幸福感提供了一种整体方法。未来的研究应探索这些修行方式的长期影响,并考察其在不同文化背景下的适用性。