Oishi Shigehiro, Westgate Erin C
Department of Psychology, University of Chicago, Chicago, IL, USA.
Department of Psychology, University of Florida, Gainesville, FL, USA.
Trends Cogn Sci. 2025 Apr 24. doi: 10.1016/j.tics.2025.04.002.
Psychologists have long debated the relative benefits of a happy life versus a meaningful life, assuming these to be only two major dimensions of a good life. Here, we propose an alternative: a psychologically rich life, or a life filled with diverse, interesting experiences. Psychologically rich lives not only feel different from meaningful or happy lives, but also have different correlates. Unlike happiness and meaning in life, openness to experience is the strongest personality predictor of a psychologically rich life. While happy and meaningful lives are associated with conservative worldviews, psychologically rich lives are not. Instead, such lives are characterized by attributional complexity, holism, and unusual perspective-changing experiences. This psychologically rich life, we suggest, offers a third path to the good life.
长期以来,心理学家一直在争论幸福生活与有意义生活的相对益处,他们认为这只是美好生活的两个主要维度。在此,我们提出另一种观点:心理丰富的生活,即充满多样、有趣经历的生活。心理丰富的生活不仅感觉与有意义或幸福的生活不同,其相关因素也有所不同。与生活中的幸福和意义不同,对经验的开放性是心理丰富生活最强的人格预测指标。幸福和有意义的生活与保守的世界观相关,而心理丰富的生活则不然。相反,这种生活的特点是归因复杂性、整体观和不同寻常的视角转变经历。我们认为,这种心理丰富的生活为美好生活提供了第三条道路。