睡眠、营养与健康之间的关联。
Associations Between Sleep, Nutrition, and Health.
作者信息
Hepsomali Piril, Groeger John A
机构信息
School of Psychology and Clinical Language Sciences, University of Reading, Reading RG6 6ET, UK.
Department of Psychology, School of Social Sciences, Nottingham Trent University, Nottingham NG1 4BU, UK.
出版信息
Nutrients. 2025 Apr 16;17(8):1360. doi: 10.3390/nu17081360.
Abstract
Poor sleep is highly prevalent, affecting a significant proportion of the global population, and imposing a substantial burden on individuals' health, quality of life, and productivity [...].
摘要
睡眠质量差非常普遍，影响着全球很大一部分人口，并给个人健康、生活质量和生产力带来沉重负担[……]。
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