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青少年运动员不同训练阶段的睡眠、肌肉骨骼损伤与激素状态

Sleep, Musculoskeletal Injuries, and Hormonal Status in Different Training Stages in Adolescent Athletes.

作者信息

Freitas Luísa de Sousa Nogueira, Wanner Samuel Penna, Silva Samuel, Stieler Eduardo, Paulo Fernanda Viegas, Pinto Marina Costa, Facundo Lucas Alves, de Mello Marco Tulio, Silva Andressa

机构信息

Sports Department, Universidade Federal de Minas Gerais, Belo Horizonte, MG, Brazil.

Department of Physiotherapy, Universidade Federal de Minas Gerais, Belo Horizonte, MG, Brazil.

出版信息

Sleep Sci. 2025 Apr 14;18(1):e37-e43. doi: 10.1055/s-0045-1802646. eCollection 2025 Mar.

Abstract

This study aimed to compare sleep, musculoskeletal injuries, and testosterone and cortisol levels in different training stages in adolescent athletes, and to investigate the association between these variables.  The study has a prospective cohort design, and the sample consisted of 19 adolescent track and field athletes. They were followed for six months, with evaluations done at three different training phases: preparatory, competitive, and post-competitive. In each phase, we evaluated their sleep through actigraphy for 10 days and testosterone and cortisol levels through saliva samples. The incidence of injuries was obtained through the physical therapy department.  In the post-competitive phase, the athletes presented a longer total sleep time (TST) than the competitive phase. Moreover, a shorter wakefulness after sleep onset was observed in the post-competitive and competitive phases compared with the preparatory phase. Furthermore, cortisol levels were higher in the preparatory phase than in the post-competition phase. On the other hand, no differences were observed in the incidence of injuries and testosterone, nor was there a correlation between the variables.  Adolescent track and field athletes had a higher TST in the post-competitive phase and more fragmented sleep in the pre-competitive and competitive phases. On the other hand, higher cortisol was observed in the preparatory phase, however, there were no correlations between sleep, hormones, and the incidence of injuries.

摘要

本研究旨在比较青少年运动员不同训练阶段的睡眠、肌肉骨骼损伤以及睾酮和皮质醇水平,并探讨这些变量之间的关联。 该研究采用前瞻性队列设计,样本包括19名青少年田径运动员。对他们进行了为期六个月的跟踪,在三个不同的训练阶段进行评估:准备期、比赛期和赛后恢复期。在每个阶段,我们通过活动记录仪评估他们10天的睡眠情况,并通过唾液样本检测睾酮和皮质醇水平。损伤发生率通过物理治疗科获取。 在赛后恢复期,运动员的总睡眠时间(TST)比比赛期更长。此外,与准备期相比,赛后恢复期和比赛期的睡眠后觉醒时间更短。此外,准备期的皮质醇水平高于赛后恢复期。另一方面,在损伤发生率和睾酮方面未观察到差异,变量之间也没有相关性。 青少年田径运动员在赛后恢复期的TST较高,在准备期和比赛期的睡眠更碎片化。另一方面,在准备期观察到较高的皮质醇水平,然而,睡眠、激素和损伤发生率之间没有相关性。

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