Alves Laura, Ferreira Cátia, Mercê Cristiana, Santos-Rocha Rita
Santarém Polytechnic University - Sport Sciences School of Rio Maior (ESDRM), Av. Dr. Mário Soares, 110, Rio Maior, 2040-413, Portugal.
SPRINT - Sport Physical Activity and Health Research & Innovation Center, Av. Dr. Mário Soares, 110, Rio Maior, 2040-413, Portugal.
BMC Pregnancy Childbirth. 2025 May 10;25(1):558. doi: 10.1186/s12884-025-07635-8.
BACKGROUND: The proliferation of mobile health applications (apps) presents promising opportunities for promoting maternal-fetal health outcomes. While numerous pregnancy-related apps exist, their alignment with user needs and evidence-based recommendations remains understudied. This study aimed to analyze the usage profile, characteristics, and preferences regarding mobile apps for promoting a healthy lifestyle during pregnancy and postpartum, with particular emphasis on physical activity. METHODS: A cross-sectional retrospective study was conducted using a questionnaire titled "Active Pregnancy App- Promoting an active and healthy lifestyle during pregnancy and postpartum," consisting of 36 questions in digital format via the Google Forms platform. The participants included 235 pregnant or postpartum women, with a mean age of 36 ± 4.67 years, with babies born between 2021 and 2023. RESULTS: Among the women surveyed, 80% engaged in physical activity during pregnancy (39% 1-2 times/week), and 63% in the postpartum period. Walking was the predominant activity (90% of health/wellness activities). Most participants (87%) had never used pregnancy-specific fitness apps, despite 53% using general fitness apps. The majority considered the existence of a specific application for physical activity during pregnancy and postpartum to be important or very important. The main preferences regarding the app were: access to recommendations on an active and healthy lifestyle during pregnancy and postpartum; direct interaction with health and exercise professionals; the ability to record health and clinical parameters, physical activity, and training logs; access to guidelines on postpartum preparation and recovery programs; and workouts to perform at home and outdoors. CONCLUSIONS: User perspective is an actual trend for focusing on end users' point of view and preferences, as they are the people for whom the software is designed. The results reinforce and highlight the relevance of building a specific app for physical activity and other lifestyle parameters during pregnancy and postpartum that includes reliable and updated information, allows interaction with health and exercise professionals for monitoring, and enables the recording of progress. These results will be used in the creation and development of the "Active Pregnancy App" which can thus better meet the needs and demands of pregnant and postpartum women.
背景:移动健康应用程序(应用)的激增为促进母婴健康结果带来了充满希望的机遇。虽然存在众多与怀孕相关的应用,但它们与用户需求和循证建议的一致性仍未得到充分研究。本研究旨在分析关于在孕期和产后促进健康生活方式的移动应用的使用情况、特征和偏好,特别关注体育活动。 方法:使用一份名为“积极孕期应用——促进孕期和产后积极健康的生活方式”的问卷进行了一项横断面回顾性研究,该问卷通过谷歌表单平台以数字形式包含36个问题。参与者包括235名孕妇或产后妇女,平均年龄为36±4.67岁,其婴儿于2021年至2023年出生。 结果:在接受调查的女性中,80%在孕期进行体育活动(39%每周1 - 2次),63%在产后进行体育活动。散步是主要活动(占健康/健身活动的90%)。尽管53%的参与者使用一般健身应用,但大多数(87%)从未使用过特定的孕期健身应用。大多数人认为存在针对孕期和产后体育活动的特定应用很重要或非常重要。关于该应用的主要偏好包括:获取孕期和产后积极健康生活方式的建议;与健康和运动专业人员直接互动;记录健康和临床参数、体育活动及训练日志的能力;获取产后准备和恢复计划指南;以及在家中和户外进行的锻炼。 结论:用户视角是关注最终用户观点和偏好的实际趋势,因为他们是软件所针对设计的人群。结果强化并突出了构建一款针对孕期和产后体育活动及其他生活方式参数的特定应用的相关性,该应用应包含可靠且最新的信息,允许与健康和运动专业人员互动以进行监测,并能够记录进展情况。这些结果将用于“积极孕期应用”的创建和开发,从而能更好地满足孕妇和产后妇女的需求。
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