Hutchison Michael G, Di Battista Alex P, Pyndiura Kyla L
Faculty of Kinesiology and Physical Education, University of Toronto, 100 Devonshire Pl, Toronto, ON, M5S 2C9, Canada, 1 416 946 5630.
David L. MacIntosh Sport Medicine Clinic, Faculty of Kinesiology & Physical Education, University of Toronto, Toronto, ON, Canada.
JMIR Form Res. 2025 Apr 11;9:e67275. doi: 10.2196/67275.
Evidence-based guidelines support the use of structured exercise to facilitate concussion recovery. Despite the growing number of mobile health (mHealth) apps aimed at managing concussions, few focus on delivering exercise rehabilitation protocols. Therefore, a mobile app was developed to provide personalized rehabilitation programs based on evidence-based exercise principles designed to cater to individuals recovering from concussions.
This study aimed to evaluate the usability and user experience of a mobile app designed to deliver an evidence-based rehabilitation program to individuals recovering from concussions.
A two-week prospective single-arm pilot study was conducted among adults with a physician-diagnosed concussion. Participants engaged in home-based rehabilitation exercises through a mobile app. Usability was assessed using a combination of the mHealth App Usability Questionnaire (MAUQ) and five custom questions evaluating confidence in recommendations, exercise flow, clarity of voice commands, and usability of the exercise report feature. Following the two-week period, participants rated each question on a 7-point Likert scale ranging from "strongly agree" to "strongly disagree".
Twenty-six participants consented and were enrolled in the study, with 23 participants (82%) completing all study components at the end of two weeks. The majority of participants were women, aged 26-38 years, and on average, approximately at three months postconcussion. Responses to both the MAUQ and custom questions were overwhelmingly positive. Overall, seven MAUQ questions received 100% positive responses, with no single question scoring below 83% positive responses. In the "ease of use and satisfaction" category, 100% of users responded positively to questions on ease of learning, usability, interface likeness, and comfort in social settings, while 83%-96% (19-22) of users responded positively to the remaining four questions. In the "system information arrangement" category, 100% (N=23) of users rated screen navigation, function usability, and health care service acceptability positively, with 87%-96% of users approving action acknowledgment, error recovery, and expected functions. Under the "usefulness" category, 96% (n=22) of users found the app beneficial for health and well-being, and 91% (n=21) users felt it effectively managed their health. For the five custom questions, 100% (N=23) users responded positively to voice command clarity, exercise awareness, ease of following exercises, and report understandability, with a single unfavorable response noted for confidence in app recommendations.
The findings of this study indicate that the mobile app is a user-friendly platform for delivering evidence-based exercise rehabilitation to individuals recovering from concussions. Positive user feedback, particularly in the areas of recommendation confidence, ease of exercise flow, and clarity of voice commands, highlights the app's potential to support concussion recovery. Future iterations of the app will aim to improve time efficiency and streamline error recovery processes to further enhance the user experience.
循证指南支持采用结构化运动来促进脑震荡恢复。尽管旨在管理脑震荡的移动健康(mHealth)应用程序数量不断增加,但很少有应用专注于提供运动康复方案。因此,开发了一款移动应用程序,以基于循证运动原则提供个性化康复计划,旨在满足脑震荡康复个体的需求。
本研究旨在评估一款旨在为脑震荡康复个体提供循证康复计划的移动应用程序的可用性和用户体验。
对经医生诊断为脑震荡的成年人进行了为期两周的前瞻性单臂试点研究。参与者通过移动应用程序进行居家康复锻炼。使用移动健康应用程序可用性问卷(MAUQ)和五个自定义问题相结合的方式评估可用性,这五个自定义问题用于评估对建议的信心、运动流程、语音命令清晰度以及运动报告功能的可用性。在为期两周的时间段结束后,参与者根据从“强烈同意”到“强烈不同意”的7点李克特量表对每个问题进行评分。
26名参与者同意并纳入研究,23名参与者(82%)在两周结束时完成了所有研究内容。大多数参与者为女性,年龄在26 - 38岁之间,平均而言,大约处于脑震荡后三个月。对MAUQ和自定义问题的回答绝大多数是积极的。总体而言,MAUQ的七个问题获得了100%的积极回答,没有一个问题的积极回答得分低于83%。在“易用性和满意度”类别中,100%的用户对关于学习容易程度、可用性、界面相似度以及社交环境舒适度的问题给出了积极回答,而83% - 96%(19 - 22)的用户对其余四个问题给出了积极回答。在“系统信息安排”类别中,100%(N = 23)的用户对屏幕导航、功能可用性和医疗保健服务可接受性给予了积极评价,87% - 96%的用户认可操作确认、错误恢复和预期功能。在“有用性”类别中,96%(n = 22)的用户认为该应用程序对健康和幸福有益,91%(n = 21)的用户觉得它有效地管理了他们的健康。对于五个自定义问题,100%(N = 23)的用户对语音命令清晰度、运动感知、跟随运动的容易程度和报告可理解性给出了积极回答,只有一个关于对应用程序建议信心的负面回答。
本研究结果表明,该移动应用程序是一个用户友好的平台,可为脑震荡康复个体提供循证运动康复。积极的用户反馈,特别是在建议信心、运动流程容易程度和语音命令清晰度方面,突出了该应用程序在支持脑震荡恢复方面的潜力。该应用程序的未来版本将旨在提高时间效率并简化错误恢复流程,以进一步提升用户体验。