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初中男运动员饮食行为的营养摄入与体格差异

Differences in nutritional intake and physique according to dietary behaviors in middle school male athletes.

作者信息

Lee Jae-Hyun, Kwon Soonhyun, Kim Minseo, Lee Soyoon, Jang Se-Yeon, Jo Wooyeon, Jin Jaeho, Zheng Yaxiong, Kang Min Suk, Cho Seong-Yeon, Lee Sang Ki

机构信息

Department of Sports Science, Chungnam National University, Daejeon, Korea.

Center for Sports Science in Seoul, Seoul, Korea.

出版信息

J Exerc Rehabil. 2025 Apr 30;21(2):61-68. doi: 10.12965/jer.2550088.044. eCollection 2025 Apr.

Abstract

Although various dietary behavioral issues affecting healthy development of adolescents have been studied, research on dietary behaviors of adolescent athletes is still limited. This study investigated the relationship between dietary behaviors and body size, energy intake, and nutrient intake in 66 first-year male middle school athletes (12.6-13.8 years old). Dietary behaviors were assessed using the nutritional quotient for adolescents (NQ-A), and energy and nutrient intakes were derived from 3-day food records including 2 weekdays and 1 weekend day. Dietary data were analyzed using CAN-pro 6.0 (Korean Nutrition Society). The results showed that the mean energy intake was 2,301.27±643.57 kcal, which was lower than the estimated energy requirement for this age group. In addition, the intake levels of dietary fiber, vitamin A, vitamin C, calcium, and magnesium were less than 70% of the Korean Dietary Reference Intake. In particular, calcium (=0.31, =0.021) and dietary fiber (=0.28, =0.038) showed a weak but positive correlation with the NQ-A score. Calcium (=3.201, =0.049) and dietary fiber (=3.376, =0.042) intake levels were significantly higher in athletes with higher NQ-A grades than in middle or low-grade athletes. However, no significant correlation was observed between NQ-A and physique. In conclusion, when evaluating the dietary behavior of middle school male athletes using NQ-A, athletes with better dietary behaviors were found to consume relatively more calcium and dietary fiber. However, it is important to note that a high NQ-A grade does not necessarily indicate sufficient nutrient intake.

摘要

尽管已经对影响青少年健康发育的各种饮食行为问题进行了研究,但关于青少年运动员饮食行为的研究仍然有限。本研究调查了66名初中一年级男性运动员(12.6 - 13.8岁)的饮食行为与体型、能量摄入和营养摄入之间的关系。使用青少年营养商数(NQ - A)评估饮食行为,能量和营养摄入来自包括2个工作日和1个周末日的3天饮食记录。使用CAN - pro 6.0(韩国营养学会)分析饮食数据。结果显示,平均能量摄入量为2301.27±643.57千卡,低于该年龄组的估计能量需求。此外,膳食纤维、维生素A、维生素C、钙和镁的摄入量低于韩国膳食参考摄入量的70%。特别是,钙(=0.31,=0.021)和膳食纤维(=0.28,=0.038)与NQ - A得分呈弱但正相关。NQ - A等级较高的运动员的钙(=3.201,=0.049)和膳食纤维(=3.376,=0.042)摄入量显著高于中低等级运动员。然而,未观察到NQ - A与体格之间存在显著相关性。总之,当使用NQ - A评估初中男性运动员的饮食行为时,发现饮食行为较好的运动员摄入的钙和膳食纤维相对较多。然而,需要注意的是,高NQ - A等级并不一定表明营养摄入充足。

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