Mittelmark M B, Sternberg B
Am J Public Health. 1985 Oct;75(10):1215-6. doi: 10.2105/ajph.75.10.1215.
Observations were made of salt added during meals. Nineteen per cent of 211 participants salted before tasting food, 18 per cent salted after tasting, and 2 per cent salted both before and after tasting. Of those who self-reported "never" to salt food before tasting, 6 per cent were observed to do so. Of those who reported never to salt after tasting, 3 per cent did so. Results support the conclusion that self-reported abstinence from use of table salt is strongly correlated with actual behavior.
对用餐时添加盐分的情况进行了观察。在211名参与者中，19%的人在品尝食物前加盐，18%的人在品尝后加盐，2%的人在品尝前后都加盐。在那些自我报告“从不在品尝前给食物加盐”的人中，有6%的人被观察到这样做了。在那些报告从不在品尝后加盐的人中，有3%的人这样做了。结果支持了这样一个结论，即自我报告的不使用食盐与实际行为密切相关。
