Okubo Akira, Tsujimura Takanori, Ueha Rumi, Suzuki Taku, Takei Eri, Sasa Anna, Tsutsui Yuhei, Nakajima Yuta, Magara Jin, Inoue Makoto
Division of Dysphagia Rehabilitation, Niigata University Graduate School of Medical and Dental Sciences, Niigata, Japan.
Swallowing Center, The University of Tokyo Hospital, Tokyo, Japan.
J Oral Rehabil. 2025 Oct;52(10):1736-1745. doi: 10.1111/joor.14034. Epub 2025 May 23.
Chewing well (CW) is widely recommended for general health.
The study aimed to consider what healthy participants associated with the instruction of 'CW' and to investigate the effects of CW on masticatory activity and bolus flow during rice chewing.
Twenty-six healthy participants ate 8, 12 and 16 g of steamed rice with barium sulphate under the following two instructions: chewing freely and CW. We investigated the masticatory muscle activity by electromyography (EMG) and the bolus flow by videofluoroscopy. A paired t-test or Wilcoxon signed-rank test was used to analyse data.
All participants associated the 'CW' instruction with 'chewing for a long time'. CW shortened the masseter (Mas) EMG burst duration per chewing cycle (p < 0.001). At 8 and 12 g, CW decreased the suprahyoid (Shy) EMG activity per chewing cycle (p < 0.05) and increased the ratio of valleculae and hypopharyngeal time (VHT) to chewing time (p < 0.01). CW increased the chewing rate in the VHT for 8 and 12 g (p < 0.05) and in the processing time for 16 g (p < 0.05) in the participants who reached the food bolus in the valleculae area during chewing.
CW decreased the Mas activity during chewing at all volumes, while its effects on the Shy activity and bolus flow during chewing depended on the mouthful volume. CW increased the chewing rate in the final stage for the small and medium volumes, and in the early stage for the large volume.
充分咀嚼(CW)对总体健康有益,这一观点已得到广泛认可。
本研究旨在探讨健康受试者对“充分咀嚼”指令的理解,并研究充分咀嚼对咀嚼米饭时咀嚼活动和食团流动的影响。
26名健康受试者在以下两种指令下分别咀嚼8克、12克和16克添加硫酸钡的蒸米饭:自由咀嚼和充分咀嚼。通过肌电图(EMG)研究咀嚼肌活动,通过视频荧光透视法研究食团流动。采用配对t检验或Wilcoxon符号秩检验分析数据。
所有受试者均将“充分咀嚼”指令理解为“长时间咀嚼”。充分咀嚼缩短了每个咀嚼周期咬肌(Mas)的肌电爆发持续时间(p<0.001)。在8克和12克时,充分咀嚼降低了每个咀嚼周期舌骨上肌(Shy)的肌电活动(p<0.05),并增加了会厌谷和下咽时间(VHT)与咀嚼时间的比值(p<0.01)。对于在咀嚼过程中会厌谷区域形成食团的受试者,充分咀嚼使8克和12克时VHT的咀嚼速率增加(p<0.05),16克时加工时间的咀嚼速率增加(p<0.05)。
充分咀嚼在所有进食量下均降低了咀嚼时咬肌的活动,而其对咀嚼时舌骨上肌活动和食团流动的影响则取决于进食量。充分咀嚼增加了中小进食量最后阶段以及大进食量早期阶段的咀嚼速率。