Mainer-Pardos Elena, Albalad-Aiguabella Rafael, Villavicencio Álvarez Víctor Emilio, Calero-Morales Santiago, Lozano Demetrio, Roso-Moliner Alberto
Health Sciences Faculty, University of San Jorge, Autov A23 km 299, 50830 Villanueva de Gállego, Zaragoza, Spain.
Department of Human and Social Sciences, Universidad de las Fuerzas Armadas-ESPE, Quito 171103, Ecuador.
J Funct Morphol Kinesiol. 2025 May 3;10(2):158. doi: 10.3390/jfmk10020158.
: Lower limb asymmetry is a critical factor influencing performance and injury risk in football players. Despite the increasing popularity of women's football, limited research has examined how asymmetry varies across different age categories. This study aimed to investigate countermovement jump (CMJ) and horizontal jump (HJ) asymmetry in female football players across four age categories (U14, U16, U18, and +18). : Seventy-six female football players from the same club participated in the study. Players performed unilateral CMJ and HJ tests to assess inter-limb asymmetry. A one-way ANOVA and Chi-square tests were conducted to examine age-related differences in asymmetry levels. : CMJ asymmetry significantly varied across age groups ( < 0.001), with the highest asymmetry observed in U14 and the lowest in +18. In contrast, HJ asymmetry remained consistently low across all age groups ( = 0.113). No significant correlation was found between CMJ and HJ asymmetry. Additionally, asymmetry levels in CMJ were significantly associated with age ( = 0.003), whereas no such association was observed for HJ. : CMJ asymmetry is more prevalent in younger female football players and tends to decrease with age, suggesting that neuromuscular development plays a role in reducing asymmetry over time. These findings highlight the importance of monitoring asymmetry levels across different age groups to optimize training interventions and injury prevention strategies.
下肢不对称是影响足球运动员表现和受伤风险的关键因素。尽管女子足球越来越受欢迎,但针对不同年龄组之间不对称性如何变化的研究却很有限。本研究旨在调查四个年龄组(U14、U16、U18和18岁以上)的女子足球运动员的反向移动跳(CMJ)和立定跳远(HJ)的不对称性。
来自同一俱乐部的76名女子足球运动员参与了这项研究。运动员进行了单侧CMJ和HJ测试,以评估肢体间的不对称性。进行了单因素方差分析和卡方检验,以检验不对称水平与年龄相关的差异。
CMJ不对称性在各年龄组之间存在显著差异(<0.001),U14组的不对称性最高,18岁以上组最低。相比之下,HJ不对称性在所有年龄组中一直保持较低水平(=0.113)。CMJ和HJ不对称性之间未发现显著相关性。此外,CMJ的不对称水平与年龄显著相关(=0.003),而HJ则未观察到这种相关性。
CMJ不对称性在年轻女子足球运动员中更为普遍,并且往往随着年龄的增长而降低,这表明神经肌肉发育在随着时间推移减少不对称性方面发挥了作用。这些发现凸显了监测不同年龄组不对称水平对于优化训练干预措施和预防损伤策略的重要性。