Sanyaolu Olutosin, Robertson Ava, Addy Tabitha Naa Akuyea, Nabors Laura Anne
Public Health Department, School of Arts and Sciences, Fort Lewis College, Durango, CO 81301, USA.
Department of Psychology, College of Arts and Sciences, University of Cincinnati, Cincinnati, Oh 45221, USA.
Int J Environ Res Public Health. 2025 May 26;22(6):833. doi: 10.3390/ijerph22060833.
Parents are primary "supporters" for helping their children cope with feelings of anxiety, a significant concern for many young children. The current study examined parents' perceptions of an anxiety management manual. Parents reviewed an anxiety coping manual for elementary school-aged children. This manual explained how anxiety influences the body and emotions, as well as presenting cognitive-behavioral anxiety management strategies. The strategies included breathing, imagery (superhero to fight worries and imagine your favorite place), relaxation, talking to supportive others, and using distraction. Convenience samples of 15 parents completed virtual interviews and 6 completed in-person interviews to determine their perceptions of the manual and of worry for today's children. Qualitative analyses were performed to determine themes in the data. Results indicated that parents would use the manual and key themes, which were (1) learning new strategies for helping their child, (2) discussing children's worries, and (3) sharing why the worry strategies would be useful (e.g., for emotion regulation). Parents felt that today's children are worrying more about serious things like school performance and family stressors. Future research needs to examine parent implementation of the strategies over time to determine if the use of anxiety management strategies is related to lower levels of worry for young children, if the strategies reduce anxiety-related stress, and if prevention minimizes the impact of anxiety on emotional functioning.
父母是帮助孩子应对焦虑情绪的主要“支持者”,焦虑是许多幼儿面临的重大问题。当前的研究考察了父母对一本焦虑管理手册的看法。父母们阅读了一本针对小学年龄段孩子的焦虑应对手册。这本手册解释了焦虑如何影响身体和情绪,还介绍了认知行为焦虑管理策略。这些策略包括呼吸、意象法(想象超级英雄战胜担忧以及想象自己最喜欢的地方)、放松、与给予支持的他人交谈以及转移注意力。15名家长的便利样本完成了虚拟访谈,6名完成了面对面访谈,以确定他们对手册的看法以及对当今孩子担忧情况的看法。进行了定性分析以确定数据中的主题。结果表明,父母会使用该手册,关键主题包括:(1)学习帮助孩子的新策略;(2)讨论孩子的担忧;(3)分享担忧策略为何有用(例如用于情绪调节)。父母们认为当今的孩子更担心诸如学业成绩和家庭压力源等严肃的事情。未来的研究需要考察父母随着时间推移对这些策略的实施情况,以确定焦虑管理策略的使用是否与幼儿较低的担忧水平相关,这些策略是否能减轻与焦虑相关的压力,以及预防措施是否能将焦虑对情绪功能的影响降至最低。