Pereira Cristiana L, Sousa Inês, Roseiro Cristina, Lageiro Manuela, Lourenço Vanda M, Brites Carla
National Institute for Agricultural and Veterinary Research (INIAV), I.P., Av. da República, 2780-157 Oeiras, Portugal.
Department of Earth Sciences, NOVA University of Lisbon, 2829-516 Caparica, Portugal.
Foods. 2025 Jun 26;14(13):2276. doi: 10.3390/foods14132276.
Biscuits are widely consumed snacks traditionally made from wheat flour, which poses challenges for individuals with gluten intolerance and/or diabetes due to their high glycaemic index (GI). This study explored the production of gluten-free biscuits using rice flour from two varieties, Type III (Basmati) and Ariete (Long A), incorporating varying proportions of rice bran as a substitute for milled and brown rice flour. Results show that biscuits made with rice bran had lower starch digestibility and reduced GI (57.06-62.75) compared to control biscuits (66.23-66.95). Rice bran also increased bioactive compounds, such as phytic acid (0.16 to 1.96 g/100 g), γ-oryzanol (0.20 to 86.56 mg/100 g), and γ-aminobutyric acid (6.78 to 16.23 mg/100 g), known for their benefits to diabetes metabolism. Physicochemical analysis further revealed higher protein (6.49%) and lower starch content (30.07%) in rice bran biscuits than in control biscuits (4.20% and 47.38%, respectively). The control biscuits exhibited the highest spread ratio (5.90 and 6.35) and the Ariete variety produced less brittle biscuits (168.30 N), although the addition of bran increased brittleness under cutting force (54.55 N). Sensory evaluation of four rice biscuit formulations showed no significant differences in consumer preferences, regardless of flour type, bran proportion, or rice variety. Among the formulations, the Type III biscuits with an equal blend of milled flour and rice bran stood out, offering improved nutritional quality and a promising option for gluten-free, low-GI diets for consumers seeking healthier alternatives. This formulation also proved a strong balance across key nutritional and bioactive parameters, when compared to a commercial wellness biscuit.
饼干是一种广受欢迎的传统零食,通常由小麦粉制成,由于其高血糖指数(GI),给患有麸质不耐受和/或糖尿病的人带来了挑战。本研究探索了使用III型(巴斯马蒂)和阿列特(长粒A)两个品种的米粉生产无麸质饼干,并加入不同比例的米糠作为磨碎的米粉和糙米面粉的替代品。结果表明,与对照饼干(66.23 - 66.95)相比,用米糠制作的饼干淀粉消化率更低,血糖指数降低(57.06 - 62.75)。米糠还增加了生物活性化合物,如植酸(0.16至1.96克/100克)、γ-谷维素(0.20至86.5毫克/100克)和γ-氨基丁酸(6.78至16.23毫克/100克),这些化合物对糖尿病代谢有益。物理化学分析进一步显示,米糠饼干中的蛋白质含量(6.49%)高于对照饼干(4.20%),淀粉含量(30.07%)低于对照饼干(47.38%)。对照饼干的铺展率最高(5.90和6.35),阿列特品种的饼干脆性较小(16,830牛),尽管添加米糠会增加切割力下的脆性(545.5牛)。对四种米饼干配方的感官评价表明,无论面粉类型、米糠比例或水稻品种如何,消费者偏好没有显著差异。在这些配方中,磨碎的面粉和米糠等量混合的III型饼干脱颖而出,为寻求更健康替代品的消费者提供了营养质量更高的无麸质、低血糖指数饮食的理想选择。与商业健康饼干相比,该配方在关键营养和生物活性参数方面也表现出很强的平衡性。