Spundiņa Lāsma, Veseta Una, Ābele Agita
Department of Health Psychology and Pedagogy, Riga Stradiņš University, LV-1007 Rīga, Latvia.
Department of Sport and Training Theory, Pedagogy, Psychology and Pedagogical Internship, RSU Latvian Academy of Sports Education, LV-1007 Rīga, Latvia.
Int J Environ Res Public Health. 2025 Jun 27;22(7):1029. doi: 10.3390/ijerph22071029.
Physical activity plays a critical role in health and well-being, particularly during students' academic development. This study explores the relationship between self-efficacy and physical activity among physiotherapy students, recognizing self-efficacy as a key factor influencing exercise behavior. Despite awareness of physical activity's benefits, academic demands may hinder participation, reducing confidence in maintaining an active lifestyle. A total of 244 physiotherapy students (mean age 24.44 ± 7.56 years) completed the General Self-Efficacy Scale (GSES) and the International Physical Activity Questionnaire-Short Form (IPAQ-SF). The results showed that the self-efficacy scores ranged from 17 to 40, with a mean of 30.44 (±3.93), indicating moderate to high levels. In terms of activity, 40.3% of students reported sufficient activity (high level), 51.7% reported moderate activity (meeting minimum guidelines), and 8.05% reported insufficient (low) activity. Self-efficacy positively correlated with age (r = 0.199, < 0.01) and education level (r = 0.191, < 0.01), and negatively with employment (r = -0.171, < 0.05). Physical activity was significantly associated with self-efficacy (r = 0.217, < 0.01). These findings underscore the importance of fostering self-efficacy to promote physical activity, highlighting the need for targeted strategies within academic settings to support student well-being and healthier lifestyle choices.
体育活动在健康和幸福中起着关键作用,尤其是在学生的学业发展过程中。本研究探讨了物理治疗专业学生自我效能感与体育活动之间的关系,将自我效能感视为影响运动行为的关键因素。尽管人们意识到体育活动的益处,但学业要求可能会阻碍参与,降低维持积极生活方式的信心。共有244名物理治疗专业学生(平均年龄24.44±7.56岁)完成了一般自我效能量表(GSES)和国际体育活动问卷简表(IPAQ-SF)。结果显示,自我效能感得分在17至40分之间,平均分为30.44(±3.93),表明处于中等至高水平。在活动方面,40.3%的学生报告有足够的活动量(高水平),51.7%的学生报告有中等活动量(符合最低指南),8.05%的学生报告活动量不足(低水平)。自我效能感与年龄呈正相关(r = 0.199,<0.01),与教育水平呈正相关(r = 0.191,<0.01),与就业呈负相关(r = -0.171,<0.05)。体育活动与自我效能感显著相关(r = 0.217,<0.01)。这些发现强调了培养自我效能感以促进体育活动的重要性,突出了在学术环境中制定针对性策略以支持学生幸福和更健康生活方式选择的必要性。