智能手机成瘾与睡眠质量关系中的中介因素：抑郁、压力和焦虑。
Mediating factors in the relationship between smartphone addiction and sleep quality: depression, stress, and anxiety.
作者信息
Elkin Nurten, Kütük Hasan, Soydan Ayşe Mücella, Tanrıver Sultan Çakmak
机构信息
Istanbul Gelisim University, Faculty of Health Sciences - İstanbul, Türkiye.
Yildiz Technical University, Faculty of Education, Department of Psychological Counseling - İstanbul, Türkiye.
出版信息
Rev Assoc Med Bras (1992). 2025 Aug 8;71(7):e20242069. doi: 10.1590/1806-9282.20242069. eCollection 2025.
OBJECTIVE
The aim of the study was to examine the mediating role of depression, stress, and anxiety in the relationship between smartphone addiction and sleep quality.
METHODS
Data were collected from 514 university students using validated self-report measures. Correlation and mediation analyses were performed to examine the relationships between variables.
FINDINGS
Smartphone addiction is negatively associated with sleep quality and positively related to depression, stress, and anxiety. Depression, stress, and anxiety are negatively correlated with sleep quality. The analysis revealed that these three factors partially mediate the relationship between smartphone addiction and sleep quality.
CONCLUSION
The findings indicate that interventions targeting smartphone addiction could potentially alleviate its adverse effects on sleep quality, particularly by addressing underlying psychological factors such as depression, stress, and anxiety. These results obtained during the research process were discussed in relation to similar studies in the literature.
目的
本研究旨在探讨抑郁、压力和焦虑在智能手机成瘾与睡眠质量关系中的中介作用。
方法
采用经过验证的自我报告测量方法，从514名大学生中收集数据。进行相关性和中介分析以检验变量之间的关系。
结果
智能手机成瘾与睡眠质量呈负相关，与抑郁、压力和焦虑呈正相关。抑郁、压力和焦虑与睡眠质量呈负相关。分析表明，这三个因素部分中介了智能手机成瘾与睡眠质量之间的关系。
结论
研究结果表明，针对智能手机成瘾的干预措施可能会减轻其对睡眠质量的不利影响，特别是通过解决抑郁、压力和焦虑等潜在心理因素。研究过程中获得的这些结果与文献中的类似研究进行了讨论。
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