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气候正常温度上升与睡眠质量之间的关联。

Association between temperature rise from climate normal and sleep quality.

作者信息

Hwang Horim A, Kim Ayoung, Park Jiwoo, Lee Whanhee, Bae Hyun-Joo, Bae Sanghyuk

机构信息

Department of Preventive Medicine, College of Medicine, The Catholic University of Korea, Omnibus Park 8122, 222, Banpo-daero, Seocho-gu, Seoul, 06591, Korea.

Department of Public Health Sciences, Graduate School of Public Health, Seoul National University, Seoul, Korea.

出版信息

Sci Rep. 2025 Aug 13;15(1):29655. doi: 10.1038/s41598-025-15315-y.

Abstract

While there are numerous studies on the association between climate change and poor sleep quality, there are few studies on large population with a validated outcome measure that can portray a various aspects of poor sleep quality. A total of 211,159 participants from Korean Community Health survey 2018 were included to assess the impact of temperature rise on sleep quality. The primary independent variables are temperature average and temperature difference. Temperature average is yearly average temperature of each district, while temperature difference is the difference between yearly average temperature and climate normal derived from 1961 to 1990. The main outcome is overall sleep quality and sleep components measured by the Pittsburgh sleep quality index. Of the participants, 120,166 (81.48%) were dwelling in urban districts. Urban participants were more likely to report poor sleep quality per 1 °C increase in temperature difference (aOR 1.16 95% CI 1.05-1.29), while 1 °C increase in average temperature was not associated with poorer overall sleep quality. The temperature difference was also associated with shorter sleep duration, sleep fragmentation, bad dreams, too cold, cough or snore, and pain during sleep time. The increase in temperature compared to climate normal was associated with higher prevalence of poor sleep quality. More research on the climate change's long-term impact on sleep quality is needed.

摘要

虽然有许多关于气候变化与睡眠质量差之间关联的研究,但针对大量人群且采用经过验证的结果指标来描述睡眠质量差的各个方面的研究却很少。本研究纳入了2018年韩国社区健康调查中的211,159名参与者,以评估气温上升对睡眠质量的影响。主要自变量为平均温度和温度差。平均温度是每个地区的年平均温度,而温度差是年平均温度与1961年至1990年气候正常值之间的差值。主要结果是通过匹兹堡睡眠质量指数测量的总体睡眠质量和睡眠成分。在参与者中,120,166人(81.48%)居住在城市地区。城市参与者在温度差每升高1°C时报告睡眠质量差的可能性更高(调整后比值比1.16,95%置信区间1.05 - 1.29),而平均温度每升高1°C与总体睡眠质量变差无关。温度差还与睡眠时间缩短、睡眠碎片化、噩梦、太冷、咳嗽或打鼾以及睡眠时疼痛有关。与气候正常值相比,温度升高与睡眠质量差的患病率较高有关。需要对气候变化对睡眠质量的长期影响进行更多研究。

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