Goto Masayuki
General Incorporated Association Space Medical Accelerator Ibaraki Japan.
Department of Neurosurgery, Seirei Memorial Hospital Ibaraki Japan.
Circ Rep. 2025 Jul 15;7(9):742-749. doi: 10.1253/circrep.CR-25-0096. eCollection 2025 Sep 10.
With the recent acceleration of manned space exploration, health care in space has become an important issue. Cardiovascular problems, mainly caused by the microgravity environment in space, include decreased red blood cell volume, myocardial atrophy and aerobic capacity, and reduced orthostatic tolerance after return. However, complete physiological countermeasures have not been established and more research is needed.
A search on PubMed was conducted for English-language articles on cardiovascular changes in space and their countermeasures and post return rehabilitation. Early in space flight, diuresis associated with fluid shifts causes changes in erythrocyte volume, and after prolonged stays, the vestibular and cardiocirculatory systems are induced to show orthostatic intolerance due to decreased blood pressure increasing reflexes, decreased circulating plasma volume, and myocardial atrophy. The main countermeasures include aerobic exercise and strength training in space 6 days a week, for approximately 2 h a day, and a rehabilitation program after return to re-adapt to the Earth's gravitational environment.
In the near future, when people with heart disease and the elderly will fly in space, new health management techniques that combine the knowledge accumulated in space flight and cardiac rehabilitation on the ground will be necessary for in-flight countermeasures against cardiovascular changes in space and for post-return rehabilitation.
随着近期载人太空探索的加速,太空医疗保健已成为一个重要问题。主要由太空微重力环境引起的心血管问题包括红细胞体积减少、心肌萎缩和有氧能力下降,以及返回后体位性耐力降低。然而,完整的生理应对措施尚未确立,仍需要更多研究。
在PubMed上搜索了关于太空心血管变化及其应对措施和返回后康复的英文文章。在太空飞行早期,与体液转移相关的利尿会导致红细胞体积变化,长时间停留后,由于血压升高反射降低、循环血浆量减少和心肌萎缩,前庭和心血管系统会出现体位性不耐受。主要应对措施包括每周6天、每天约2小时的太空有氧运动和力量训练,以及返回后的康复计划,以重新适应地球重力环境。
在不久的将来,当心脏病患者和老年人进行太空飞行时,结合太空飞行积累的知识和地面心脏康复的新健康管理技术对于应对太空心血管变化和返回后康复将是必要的。