Soomro Muhammad Umar, Shah Shahtaj Adil, Mishra Gaurav Raj, Rath Shree, Rizwan Muhammad
Department of Medicine Jinnah Medical and Dental College Karachi Pakistan.
Institute of Medicine Tribhuvan University Kathmandu Nepal.
Health Sci Rep. 2025 Sep 14;8(9):e71230. doi: 10.1002/hsr2.71230. eCollection 2025 Sep.
Cardiovascular disease (CVD) is a major health concern across the globe, its rising incidence is a result of the interplay of various risk factors. Lifestyle and health status plays a key role in influencing disease progression and outcome. In this perspective, we aim to elucidate the success of lifestyle interventions in decreasing the burden of the disease, while also highlighting the importance of health education and equity.
We conducted a literature search on PubMed using key terms such as "cardiovascular health," "prevention," "lifestyle interventions," "exercise," "health disparities," and "digital health." Our search strategy focused on identifying recent studies to ensure the inclusion of current evidence, we supplemented our search with manual citation tracking to ensure comprehensive coverage of the topic.
Diet and exercise significantly affect the pathogenesis of the disease. It was observed that the benefits of exercise were evident when practiced in moderation. Smoking and environmental pollutants are well known for their multiorgan hazardous effects; and the introduction of legislative laws in few countries have proven to be beneficial in reducing disease burden. Measures of health equity and education highlight the prevalent disparities in healthcare provision. These inequalities aren't only influenced by social and educational parameters; studies show that gender plays a massive role as well, and the major reason for this is the lack of diverse clinical trials.
Lifestyle interventions were shown to be highly effective in maintaining cardiovascular health. Fiber-rich low-fat meals, and weekly exercise of 2.5 to 5 h help maintain cardiovascular health. The widespread implementation of such interventions is still limited by lack of diverse trials, lacking health education and the prevalent disparity of equitable resource distribution. It is the need of the hour that physicians and policymakers collaborate to ensure a healthy heart among all.
心血管疾病(CVD)是全球主要的健康问题,其发病率上升是多种风险因素相互作用的结果。生活方式和健康状况在影响疾病进展和结局方面起着关键作用。从这个角度出发,我们旨在阐明生活方式干预在减轻疾病负担方面的成效,同时强调健康教育和公平性的重要性。
我们在PubMed上进行了文献检索,使用了“心血管健康”“预防”“生活方式干预”“运动”“健康差距”和“数字健康”等关键词。我们的检索策略侧重于识别近期研究以确保纳入当前证据,我们还通过手动引文追踪来补充检索,以确保全面涵盖该主题。
饮食和运动对该疾病的发病机制有显著影响。据观察,适度运动的益处很明显。吸烟和环境污染物因其对多器官的有害影响而广为人知;少数国家出台的立法已证明有助于减轻疾病负担。健康公平和教育措施凸显了医疗保健提供方面普遍存在的差距。这些不平等不仅受社会和教育因素影响;研究表明,性别也起着重要作用,主要原因是缺乏多样化的临床试验。
生活方式干预在维持心血管健康方面被证明非常有效。富含纤维的低脂饮食以及每周2.5至5小时的运动有助于维持心血管健康。此类干预措施的广泛实施仍受到缺乏多样化试验、健康教育不足以及公平资源分配普遍存在差距的限制。当务之急是医生和政策制定者合作,以确保所有人都有健康的心脏。