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睡眠与昼夜节律紊乱和围产期焦虑之间的关联。

Associations between sleep and circadian rhythm disruption and perinatal anxiety.

作者信息

Cox Rebecca C

机构信息

Sleep, Circadian Rhythms, and Psychopathology Laboratory, Department of Psychological and Brain Sciences, Washington University in St. Louis, St. Louis, MO USA.

出版信息

NPJ Biol Timing Sleep. 2025;2(1):33. doi: 10.1038/s44323-025-00051-3. Epub 2025 Sep 16.

DOI:10.1038/s44323-025-00051-3
PMID:40969459
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC12440811/
Abstract

This review summarizes findings on the role of sleep and circadian rhythm disruption in perinatal anxiety. Sleep disruption is concurrently and prospectively associated with anxiety in pregnancy and postpartum. Findings on circadian rhythm disruption and perinatal anxiety are mixed. Treatments targeting sleep may be most beneficial for reducing anxiety symptoms when delivered during pregnancy. Extant findings suggest sleep and circadian rhythms play a role in perinatal anxiety and its treatment.

摘要

本综述总结了睡眠和昼夜节律紊乱在围产期焦虑中的作用的研究结果。睡眠中断与孕期和产后的焦虑同时存在且具有前瞻性关联。关于昼夜节律紊乱与围产期焦虑的研究结果不一。针对睡眠的治疗在孕期进行时可能对减轻焦虑症状最为有益。现有研究结果表明，睡眠和昼夜节律在围产期焦虑及其治疗中发挥作用。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/074c/12440811/17cbb4eeadc6/44323_2025_51_Fig3_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/074c/12440811/8c34ed7f0ef0/44323_2025_51_Fig1_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/074c/12440811/1d4e8dbb36ec/44323_2025_51_Fig2_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/074c/12440811/17cbb4eeadc6/44323_2025_51_Fig3_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/074c/12440811/8c34ed7f0ef0/44323_2025_51_Fig1_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/074c/12440811/1d4e8dbb36ec/44323_2025_51_Fig2_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/074c/12440811/17cbb4eeadc6/44323_2025_51_Fig3_HTML.jpg

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Dynamic Associations Among Infant Sleep Duration, Maternal Sleep Quality and Postpartum Mood Symptoms.婴儿睡眠时间、母亲睡眠质量与产后情绪症状之间的动态关联
J Sleep Res. 2025 Apr 4:e70057. doi: 10.1111/jsr.70057.
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Efficacy of bright light therapy improves outcomes of perinatal depression: A systematic review and meta-analysis of randomized controlled trials.
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Psychiatry Res. 2025 Feb;344:116303. doi: 10.1016/j.psychres.2024.116303. Epub 2024 Dec 6.
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An Examination of Sleep as a Protective Factor for Depression and Anxiety in the Perinatal Period: Novel Causal Analyses in a Prospective Pregnancy Cohort.围产期睡眠作为抑郁和焦虑保护因素的研究：前瞻性妊娠队列中的新型因果分析
Am J Epidemiol. 2024 Sep 11;194(7):1881-9. doi: 10.1093/aje/kwae349.
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