Hampel Petra, Schumacher Carmen, Duhnke Annabelle
Prax Kinderpsychol Kinderpsychiatr. 2026 Feb;75(2):109-130. doi: 10.13109/prkk.2026.75.2.109.
Short-term Effects of a School-based Health Promotion Program on Coping and Self-efficacy in Sixth Graders. A Pilot Study This study aimed to provide initial evidence on the short-term effectiveness of a school-based universal health promotion program for adolescents, focusing on coping and self-efficacy. Forty sixth graders (M = 11,83, SD = 0,59 years; 43 % female) participated in the study to determine if these personal protective factors changed in the intervention group (IG) compared to an untreated control group. A supplementary qualitative interview (n = 2) offered deeper insights into the changes within the IG. The results indicated improvements in emotion regulation, positive self-instructions, and social support seeking during stressful social situations. However, for the first time, a negative effect occurred, i.e., in rumination. Self-efficacy also improved in the short term. The interviews supported successful application of emotion regulation strategies, effective time management techniques, and increased self-efficacy. It is recommended to expand the program by including problem-solving strategies, gender-specific elements, and a more intensive focus on reflecting on maladaptive coping. Overall, the preliminary findings suggest that the new school-based program is a promising universal prevention approach that may improve the key personal protective factors of "coping" and "selfefficacy" among sixth graders. This may contribute to strengthening essential protective factors for adolescent mental health during a critical developmental stage.
一项基于学校的健康促进项目对六年级学生应对能力和自我效能的短期影响。一项试点研究 本研究旨在为一项针对青少年的基于学校的普遍健康促进项目的短期有效性提供初步证据,重点关注应对能力和自我效能。40名六年级学生(平均年龄M = 11.83岁,标准差SD = 0.59岁;43%为女性)参与了该研究,以确定与未接受治疗的对照组相比,干预组(IG)的这些个人保护因素是否发生了变化。一项补充性的定性访谈(n = 2)对干预组内部的变化提供了更深入的见解。结果表明,在压力较大的社交情境中,情绪调节、积极的自我指导和寻求社会支持方面有所改善。然而,首次出现了负面影响,即在沉思方面。自我效能在短期内也有所提高。访谈支持了情绪调节策略的成功应用、有效的时间管理技巧以及自我效能的提高。建议通过纳入问题解决策略、针对性别的元素以及更深入地关注反思适应不良的应对方式来扩展该项目。总体而言,初步研究结果表明,新的基于学校的项目是一种有前景的普遍预防方法,可能会改善六年级学生“应对”和“自我效能”等关键个人保护因素。这可能有助于在关键的发育阶段加强青少年心理健康的重要保护因素。