Western Australian Centre for Rural Health, University of Western Australia, 167 Fitzgerald St, Geraldton, WA, 6531, Australia.
BMC Psychol. 2018 Jul 5;6(1):30. doi: 10.1186/s40359-018-0242-3.
Wellbeing and resilience are essential in preventing and reducing the severity of mental health problems. Equipping children with coping skills and protective behavior can help them react positively to change and obstacles in life, allowing greater mental, social and academic success. This systematic review studies the implementation and evaluation of universal, resilience-focused mental health promotion programs based in primary schools.
A systematic review of literature used five primary databases: PsycINFO; Web of Science; PubMed; Medline; Embase and The Cochrane Library; and keywords related to (a) health education, health promotion, mental health, mental health promotion, social and emotional wellbeing; (b) school health service, student, schools, whole-school; (c) adolescent, child, school child, pre-adolescent; (d) emotional intelligence, coping behavior, emotional adjustment, resilienc*, problem solving, to identify relevant articles. Articles included featured programs that were universally implemented in a primary school setting and focused on teaching of skills, including coping skills, help-seeking behaviors, stress management, and mindfulness, and were aimed at the overall goal of increasing resilience among students.
Of 3087 peer-reviewed articles initially identified, 475 articles were further evaluated with 11 reports on evaluations of 7 school-based mental health promotion programs meeting the inclusion criteria. Evaluation tools used in program evaluation are also reviewed, with successful trends in evaluations discussed. Encouraging results were seen when the program was delivered by teachers within the schools. Length of programing did not seem important to outcomes. Across all 7 programs, few long-term sustained effects were recorded following program completion.
This review provides evidence that mental health promotion programs that focus on resilience and coping skills have positive impacts on the students' ability to manage daily stressors.
幸福感和适应力对于预防和减轻心理健康问题的严重程度至关重要。让儿童具备应对技能和保护行为,可以帮助他们积极应对生活中的变化和障碍,从而获得更大的心理、社会和学业成功。本系统评价研究了基于小学的普及性、以适应力为重点的心理健康促进计划的实施和评估。
使用五个主要数据库进行文献系统评价:PsycINFO、Web of Science、PubMed、Medline、Embase 和 The Cochrane Library;以及与以下方面相关的关键词:(a)健康教育、健康促进、心理健康、心理健康促进、社会和情感福祉;(b)学校卫生服务、学生、学校、全校;(c)青少年、儿童、学童、青春期前;(d)情绪智力、应对行为、情绪调整、适应力*、解决问题,以确定相关文章。纳入的文章主要介绍了在小学环境中普遍实施的计划,这些计划侧重于教授技能,包括应对技能、寻求帮助的行为、压力管理和正念,旨在提高学生的整体适应力。
在最初确定的 3087 篇同行评议文章中,进一步评估了 475 篇文章,其中有 11 篇报告评估了符合纳入标准的 7 项基于学校的心理健康促进计划。还回顾了计划评估中使用的评估工具,并讨论了评估的成功趋势。当由学校内的教师来实施计划时,会看到令人鼓舞的结果。计划的长度似乎对结果并不重要。在所有 7 个计划中,在完成计划后,很少有长期的持续效果被记录下来。
本综述提供的证据表明,以适应力和应对技能为重点的心理健康促进计划对学生管理日常压力源的能力产生积极影响。