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A prudent diet for the nation.

作者信息

Mann J I

出版信息

J Hum Nutr. 1979 Feb;33(1):57-63. doi: 10.3109/09637487909143350.

Abstract

Nutritional factors in the aetiology of coronary heart disease, maturity-onset diabetes, diverticular disease and dental caries are discussed. Four principles for a prudent diet are suggested, namely: avoid excess intake of energy, increase dietary fibre intake, reduce total fat intake to approximately 30 per cent of energy intake, take a high proportion of fat as the polyunsaturated form.

摘要

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